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    #147 Purposeful Passion vs Compulsive Addiction

    Working on your business so hard you neglect your health – and end up in bed with a burnout.

    Being so absorbed with selflessly helping others you forget to set boundaries – and end up drained and resentful.

    Being so focused on the practice your neglect your friends and family – and you end up lonely.


    The line between purposeful passion and compulsive addiction is thin.

    This is where trust building comes in.

    Building trust in your intentions – so you verify that your actions benefit you and your environment.

    Building trust in your self-awareness – so you notice when you cross over in compulsive obsession space, and pull yourself back into purposeful passion territory.

    Building trust in the people around you – so you listen to them when they see you’re slipping, and you let them help you get back on the right path.


    Trust is a beacon of light, keeping you on track.

    What will you do today to protect and fuel it?

    Tiny Trust Builders.

  • #4 When the best story in the world has already been written…

    When the best story in the world has already been written… why do I write?

    Because writing is not a choice – and neither is telling stories.

    Because stories are never finished.

    Because the best stories in the world are written over and over again.

    Because a story well-told depends on who you’re telling it to.

    Because we all tell the same stories anyway, but that one little change, that one new interpretation can make the difference between touching someone or missing the mark.

    But what IS the best story in the world?

    I don’t know.

    I do know they don’t have to be very elaborate to have impact:

    For sale: baby shoes, never worn.

    Ernest Hemingway

    When someone, sometime, stumbled upon six words that can evoke so much… How can I NOT continue my own search for stories and the words to tell them?

    P.S.: Credits to Jony Mitchell for writing the best song in the world.

    P.P.S: Extra credits for singing the most heartfelt version even after suffering a stroke and having to relearn to talk and sing.

    P.P.P.S.: Credits to The Tallest Man on Earth for showing that a new interpretation can make even the best song in the world reach new heights, and providing the inspiration for this post.

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    #192 Your desired identity

    Who you are and what you do consistently always coincide. After all, your repeated actions create your identity.

    But who you want to be and what you consistently do don’t usually coincide. Otherwise, you would already have become who you want to be.

    You want to be a writer, but you’re not consistently writing? Writing consistently will bridge the gap between your current and desired identity.

    You want to be a guitar player, but you’re not consistently playing the guitar? Practicing daily will bridge the gap between your current and desired identity.

    Could you make your actions coincide with your desired identity?

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    #205 Why “kind of” doesn’t work

    You kind of want to run a marathon.

    You kind of want to eat better.

    You kind of want to move more.

    You kind of want to feel better.

    And everything kind of stays the same.


    Only when “kind of” becomes “absolutely” and “want to” becomes “choose to” change happens.

    I absolutely choose to write.

    I absolutely choose to run a marathon.

    I absolutely choose to eat better.

    I absolutely choose to move more.

    I absolutely choose to do whatever it takes to feel better.

    Because there is no other way.

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