#529 Life will show where energy must flow
No one can tell you
Where you should go
But if you trust yourself enough
Then wherever energy must flow
Life will show.
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#447 You better know why, before life has passed you by
ByLukasWhen you start a new project, excitement eclipses sacrifices.
But when things get serious, you must know what you’re in for.
Your dreams may be worth every sacrifice. But you better know why, before life has passed you by.
#373 One day, you’ll be happy you have your habits
ByLukasYou write today. You run today. You do yoga today. You reach out to friends today.
Because one day, when the going gets tough, you’ll be happy you have a writing habit to express ideas and feelings.
You’ll be happy you’re in shape enough to run.
You’ll be happy to know your body well enough to move freely.
And you’ll be happy you have friends.
#113 Make space
ByLukasActions overrule thoughts, and sometimes the best creative act – and the one requiring the most discipline – is doing nothing.
Because when you slow down your pace, suddenly you realize: there’s space.
There’s space for the thoughts and feelings you were so afraid to face.
There’s space to redirect the energy you’ve misplaced.
There’s space to rediscover everything that escaped your gaze while you were engaged in an endless rat race.
There’s space for you to remember
that before you learned not to listen
and constant distraction erased every trace
of the insights you so desperately chase
there was a place of stillness
a warm embrace
where all the answers were right there, in your faceOnly when you’ve slowed down your mind’s pace
you realize
you were never out of place
you were navigating a self-inflicted maze
with only one way out:Make space.
#256 Are you ready for enough?
ByLukasMore writing
More food
More money
More running
More friends
More experiencesIt’s easier to be ready for more than to be ready for enough.
#66 Scarcity is like pollution
ByLukasSome days I have ten ideas to write about. Some days, zero.
But when I lack ideas to write about, the ideas aren’t really gone. I’m in a scarcity state: my brain chemistry prevents me from accessing the insights.
When I feel lonely, friends and family I can connect with aren’t really gone. I’m in a scarcity state: my brain chemistry prevents me from connecting with them.
Scarcity is like pollution.
When noise pollution of cars, planes and construction machines drown out the singing of the birds, the birds aren’t really gone. I just can’t hear them.
When light pollution drowns out the stars, they’re not really gone. I just can’t see them.
So how do I get out of scarcity? How do I reduce pollution?
Here’s what works for me:
Notice I’m in scarcity mode. Then move. Meditate. Do stream-of-consciousness journaling.
Then find a place where I hear the birds.
Find a place where I can see the stars.
Write anyway.
And connect with friends and family anyway.#128 What do you hear?
ByLukasNobody says you should take time every day to disconnect from the world and listen to your stream of consciousness.
But let’s say you would.
What do you hear?
Desires? Fear?
A blurry memory, now suddenly clear?
A cry for help to which you’ve turned a deaf ear?
That fierce inner voice just wants you to be, listen, persevere,
and tell itYou’re safe. I hear you. I’m here.
When you make space to listen to yourself and let solitude soothe you, fear melts away and you might just find something that makes you want to put your heart on the line.