#514 Lick your wounds
Lick your wounds.
Learn the lessons.
Stop yourself from going astray.
Stay the course.
Come what may.
Tomorrow is another day.
Lick your wounds.
Learn the lessons.
Stop yourself from going astray.
Stay the course.
Come what may.
Tomorrow is another day.
You can’t expect to hold on forever to happiness
Without also clinging to your fears
Emotions flow
They come and go
The best you can do
Is observe
Feel
Enjoy the show.
You can wait to start writing until that moment when the frustration builds up so much that not writing becomes unbearable.
But why wait for the pain if you could just write today?
After all, you’re not waiting to become a writer. You’re already a writer. You’re just not writing. Yet.
And all of that can change in one moment of deciding not to wait, but to write.
Rarely can you build a new habit without going through discomfort and resistance.
Choose to avoid the short-term pain… Or choose to focus on the long-term gain.
Giving up on your intentions once doesn’t mean you’ll always give up.
Quitting a workout routine or diet once doesn’t mean you’re doomed forever.
Giving one clumsy speech doesn’t mean you’re a bad public speaker forever.
Learning from the past is good. But predicting the future based on a small set of isolated past experiences is overcalibration.
Make your habits easy to stick to by making them tiny.
Make your habits tiny to make it easy to build self-trust.
Make your habits part of your identity, so that you’re not scared to answer the following question anymore:
Did you do it or not?
We don’t always have a perfect day. And we all have voices in our head saying we’re going to fail anyway.
But who gets to vote?
Who gets a say?