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    #73 Why am I rushing?

    Journaling question of the day: Why am I rushing?

    Out of habit and automaticity – mindlessness caused by endless repetition?

    Out of discomfort – I want to get out of this situation as soon as possible?

    Out of impatience – I expect whatever comes next to be more interesting or riveting?

    What would happen if I don’t rush this?

    By interrupting the automaticity and slowing down, will I reopen my senses and discover new nuances?

    By not rushing away from discomfort, will I discover everything is not as bad as I feared it would be?

    By resisting impatience, can I become fascinated with whatever is happening right here, right now?

  • #201 Nothing will be perfect

    What would you finally dare to do today
    if you knew whatever you try will never be perfect anyway?

    Publish a story with typos and awkward sentences?
    Run a marathon without finishing it?
    Play a guitar piece and trip up five times?
    Sing in front of other people and miss a note?
    Try a new yoga pose in class and fall over?

    Nothing will be perfect today.
    Nothing will be perfect tomorrow.

    But if you take imperfect action
    and dare to publish imperfect work
    everything you do will have the perfect taste of progress and consistency.

    And that’s all that counts anyway.

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    #182 Uncertain future visions

    I can say I want to run a marathon, write a book, or have a successful career – which doesn’t mean I’ll actually end up running a marathon, writing a book, or having a successful career.

    But if I’m serious about it, it does mean I’ll take daily steps towards that goal – daily actions that will change my identity.

    Can I live with the present-day implications of my uncertain future visions?

    If I don’t know yet if I’ll ever write the book – will these daily actions still be fulfilling to me?

    Will they make me happier?

    Will I be happy with the person I become by taking such daily actions?

    Do these daily actions contribute to a fulfilling emotional, mental, physical, and social life?

    If not, am I willing to make emotional, mental, physical, or social sacrifices?

    This is a choice everyone makes for themselves.

    But I don’t want to make my present day miserable for an uncertain vision of the future I don’t even know will happen.

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    #192 Your desired identity

    Who you are and what you do consistently always coincide. After all, your repeated actions create your identity.

    But who you want to be and what you consistently do don’t usually coincide. Otherwise, you would already have become who you want to be.

    You want to be a writer, but you’re not consistently writing? Writing consistently will bridge the gap between your current and desired identity.

    You want to be a guitar player, but you’re not consistently playing the guitar? Practicing daily will bridge the gap between your current and desired identity.

    Could you make your actions coincide with your desired identity?

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