When you need to do it every day
there just is no other way
you’re developing a habit, but it could still fade away.
When you don’t need to do it every day
and you trust you’ll stay on track anyway
you know the habit is here to stay.
Shadow writer – someone who holds a secret desire, maybe even an irresistible urge to write but is afraid of being criticized – so their words never even make it on the page.
Shadow runner – someone who’d love to run a marathon but doesn’t believe they could train consistently enough to make it happen – so their legs never even take them on a single run.
Shadow singer – someone who loves singing but believes nobody will like their voice anyway – so their song never even reaches past the shower cabin.
Shadow entrepreneur – someone who has a big life-changing vision, but keeps it hidden out of fear of being ridiculed, dismissed, or ignored – so their ideas never even make it out of hiding.
Where are you staying in the shadow of your own self-denial?
Which daily Tiny Trust Builders could help you to step out of that shadow – and do what you always wanted to do?
It’s time.
(If this resonates, you might want to read The Artist’s Way)
A new phone out of necessity – because the old one broke.
A new phone out of longing for the rush of something new.
A new business idea because changing circumstances have rendered the old business model unviable.
A new business idea because the previous one is progressing slower than I expected, and I’m getting bored.
There are many reasons to embrace novelty. And there are just as many reasons to fight it.
Unique value often lies in seemingly strange combinations.
The beekeeping lawyer.
The pro soccer player with an astrophysics degree.
The theologist waking up early every morning to go surfing.
The public servant spending their evenings performing at the local stand-up comedy bar.
The motorcycle repair shop owner writing philosophy books.
The chess champion with a Brazilian Ju-Jitsu black belt.
Societal pressure and expectations make such combinations unlikely. Out of the ordinary. Maybe even undesirable: an obstacle to conformity.
And if it’s undesirable, it becomes rare.
And here’s the twist: what’s rare usually becomes valuable.
Because there’s nothing incompatible about these combinations – in fact, the skills you practice may well complement each other in unique and valuable ways.
What could be an unexpected complement for your life?
Something you’re secretly interested in, but – according to society – doesn’t fit who you are (or who you’re supposed to be)?
One more word.
One more practice run.
One more yoga session.
One more moment of doing what’s important to you.
One more moment that brings you closer to who you choose to be.
Just one more.
We don’t always have a perfect day. And we all have voices in our head saying we’re going to fail anyway.
But who gets to vote?
Who gets a say?
You build self-trust by taking actions – Tiny Trust Builders – in alignment with who you want to be.
I want to be a writer, and build self-trust by writing every day, even if it’s just one line.
I want to learn Portuguese, and build self-trust by practicing every day, even if it’s just 2 minutes.
But often, what stops you from taking these actions in the first place is a lack of trust in yourself.
I don’t trust myself to write every day – I’ll give up anyway.
I don’t trust myself to learn Portuguese every day – I’ll probably get busy and skip a day.
There’s only one way out of this vicious cycle:
When you don’t trust yourself to take the actions, you take a leap of faith instead.
Because with every leap, fear turns into faith, and faith into trust.
