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    #180 Progressive Insight

    Performance gap: the frustrating gap between how you know something should be done in an ideal world and how you currently do it. 

    One implication of the performance gap: you don’t have to master this skill today.

    Another implication, maybe even more important: your idea of how something “should be done” is probably wrong anyway.

    Because as you practice and gain mastery, you’ll also gain progressive insight: a more nuanced intellectual understanding of the skill you’re practicing.

    What I thought was a “good” yoga session six months ago, I now see as a session full of misalignment and cramped muscles.

    What I thought of as a solid piece of writing six months ago, I now see as an argument full of holes and points of improvement.

    Sometimes, progressive insight is just about more nuances.

    Sometimes, progressive insight shows that your initial intellectual understanding completely missed the mark.

    There’s only one way to find out: practice: Sculpt away, day by day

  • #144 Turning a blind eye

    We’re not able to see almost everything in life and are blind to only a couple of things.

    We’re blind to almost everything in life and are able to see only a couple of things.

    And of the things we are able to see, we (consciously or subconsciously) focus on an even smaller subset, and then turn a blind eye to the rest.


    To live a creative life, there’s no need to create anything new.

    Open your eyes, prick up your ears, smell the air, and feel the earth beneath your feet.

    Then open your heart, taste your thoughts, sense subtle shifts, and heed the voice in your head.

    When you marry your inner and outer world
    insights unfurl.

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    #19 The first time feels funny, the fiftieth time you fly

    In a podcast segment about practicing Brazilian Jiu-Jitsu,Tim Ferris and Joshua Waitzkin discuss a principle for managing expectations they call:

    “The first rep doesn’t count.”

    Tim Ferris, Josh Waitzkin: https://tim.blog/wp-content/uploads/2018/08/148-josh-waitzkin.pdf

    In other words: when performing a move for the first time, your body and mind need to get used to it. Gradually,you’ll get better – and the more aware you are of your body, the faster you’ll make progress – but judging someone on their first attempt doesn’t say much about their future potential.

    This holds true for many skills in life, like starting a daily publishing habit.

    Publishing a post or a video for the first time always feels funny (and often frightening). At this stage, judgment or feedback is futile. It’s all about jumping the hurdle of getting started

    Publish five times, you’re ready to get some feedback (both from yourself and from others)…

    Publish for the fiftieth time, and you’re well on your way to turn it into a habit… and fly.

    So whenever I start something new, I manage my expectations by repeating to myself:

    The first time feels funny. The fiftieth time I fly.

    And for bonus points: What would it feel like the 500th time?

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