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    #218 The United States of “If I wanted, I could”

    The path toward self-awareness isn’t always pleasant. 

    Take yesterday, when I realized that in many cases, I’m more interested in the comfort of “wanting” something I don’t have than in “taking action to get something.”

    That unappealing realization triggered a cascade of even more unappealing questions.

    Would I rather mess around with small blog posts instead of becoming a skilled writer crafting coherent arguments?

    Would I rather learn about a million different strategies to grow a newsletter instead of actually spreading the word and getting more people to read my newsletter?

    Would I rather learn how to learn a language than actually learn a new language?

    Is the frustration of unrealized potential also a huge source of comfort in my life?


    I’m not sure if I should be happy with that realization. 

    Maybe realizations aren’t even supposed to make me happy.

    But even if they were, it doesn’t matter. 

    Because look: here I am, writing another insight about it.

    Another Tiny Trust Builder, proving that every day, I am one step closer to renouncing my citizenship of the United States of “If I wanted, I could.”

    Another reminder to myself and you, my friend, one I’ll repeat until the bitter end: actions overrule thoughts.

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    #261 A simple way to train your intuition

    Acting on the first hunch is a powerful move.

    After all, hunches have their basis in our subconscious insights and intuitive understanding.

    While they may not always lead us to the expected outcome, they invariably lead us to swift action and learning.

    Either you’re right and you saved time.

    Or you’re wrong so you can course correct, still saving you time.

    So drink on the first sign of thirst.

    Write on the first sign of an insight.

    Make your choice on the first sign of a preference.

    If it turns out bad, learn and change.

    That’s how you train your intuition – not by distrusting it, but by using and honing it.

    You already know how to do this.

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    #148 It’s not a choice

    When everyone starts using AI chatbots to write, but the insights inside your body and mind scream to be poured on the page – writing is not a choice.

    When everyone dreads yet another practice session, but you know running the same route for the millionth time is all it takes to make you feel alive – running is not a choice.

    When you’ve tripped over the same bar a thousand times, but you know the release of getting it right will energize you for days to come – playing the guitar is not a choice.


    When your big vision has been rejected over and over again, but you know you will not rest until you’ve brought your life-changing ideas to the world – being an entrepreneur is not a choice.

    When what drains others is your lifeblood, deep inside, you know life leaves you no other choice.

    Because life is all about passion.

    Passion is about a lifetime of practice.

    A lifetime of practice becomes your identity.

    And your identity is what makes you put your heart on the line.

  • #321 Maintain the momentum

    You’re likely to encounter consistency challenges.

    After all, nobody feels motivated every day.

    Maybe you’ll have a day where you’re busy or not feeling great, and writing, running, or doing yoga, seems like the last thing you want to do.

    Luckily, you don’t need to feel motivated to write one sentence.

    You don’t even need to want to write to have words appear on the screen or paper.

    You just need to be reminded that you want to be a writer.

    And writers write, even if they don’t feel like it.

    And so it goes for runners, yogis, meditators, athletes, crafstmen, lovers.

  • #240 It’s not about you. It’s not about me.

    Most people are kind at heart and would be happy to help you – and other people – out all the time if only, you know, just like you, they didn’t have a life of their own full of obligations, dreams, passions, and worries. In other words, a life that doesn’t entirely revolve around being at your service.

    I don’t know if that always holds for everyone, my friend. And it’s not a free pass for selfishness or treating others poorly.

    But I do like to believe it’s mainly a mental bandwidth challenge and that deep down, people always want to help.

    Because it makes me more understanding and empathetic. For other people’s behavior and my own.

    After all, it’s not about you. It’s not about me. It’s about us all.

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