#416 From now on, I do…
Today could be the day you become who you’ve always wanted to be.
All it takes is one small change.
I used to do this.
But from now on, I do that.
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#321 Maintain the momentum
ByLukasYou’re likely to encounter consistency challenges.
After all, nobody feels motivated every day.
Maybe you’ll have a day where you’re busy or not feeling great, and writing, running, or doing yoga, seems like the last thing you want to do.
Luckily, you don’t need to feel motivated to write one sentence.
You don’t even need to want to write to have words appear on the screen or paper.
You just need to be reminded that you want to be a writer.
And writers write, even if they don’t feel like it.
And so it goes for runners, yogis, meditators, athletes, crafstmen, lovers.
#519 There’s no beginning and no end
ByLukasYour story has drama. Suspense.
New seasons. Old friends.
But your story never stops.
It will be remembered.
Which means there’s no beginning. And no end.
#368 Why achievements become distant memories
ByLukasIt’s not about the book; it’s about the fact that you started writing consistently.
It’s not about the marathon; it’s about the fact that you started practicing diligently.
Achievements are the results that will soon become a distant memory.
Habits are the results you’ll carry with you for a lifetime.
#532 Stay the course, persevere, show up
ByLukasThe more challenges you face
The more you grow
The more life will show
That all you can do
Is stay the course
Persevere
Show up
Stay in the flow
#205 Why “kind of” doesn’t work
ByLukasYou kind of want to run a marathon.
You kind of want to eat better.
You kind of want to move more.
You kind of want to feel better.
And everything kind of stays the same.
Only when “kind of” becomes “absolutely” and “want to” becomes “choose to” change happens.
I absolutely choose to write.
I absolutely choose to run a marathon.
I absolutely choose to eat better.
I absolutely choose to move more.
I absolutely choose to do whatever it takes to feel better.
Because there is no other way.
#557 When progress seems slow
ByLukasWhen progress seems slow
Maybe even invisible
And still, every day you show
That you know
Where you’re going
That’s where you truly grow.