#23 For all the languages I’ve learned

Getting worked up about traffic jams is not pleasant, but it’s predictable. And addictive.

So is giving up on writing a book, quitting a workout regime, and re-living any conflict or failure.

Not pleasant. But predictable.

This is how you’ve always felt. And this is how you’ll always feel – unless you become aware of the unpleasant, predictable, addictive patterns and decide to act differently.

Not only once, not twice, but every time you become aware of the pattern until you’ve built enough self-trust that you know the unpleasant predictable events aren’t inevitable.

Shadow writer – someone who holds a secret desire, maybe even an irresistible urge to write but is afraid of being criticized – so their words never even make it on the page.

Shadow runner – someone who’d love to run a marathon but doesn’t believe they could train consistently enough to make it happen – so their legs never even take them on a single run.

Shadow singer – someone who loves singing but believes nobody will like their voice anyway – so their song never even reaches past the shower cabin.

Shadow entrepreneur – someone who has a big life-changing vision, but keeps it hidden out of fear of being ridiculed, dismissed, or ignored – so their ideas never even make it out of hiding.

Where are you staying in the shadow of your own self-denial?

Which daily Tiny Trust Builders could help you to step out of that shadow – and do what you always wanted to do?

It’s time.

(If this resonates, you might want to read The Artist’s Way)