When you write every day, you’ll start believing you can write every day.
When you run every day, you’ll start believing you can run every day.
Therefore, you don’t need to believe in your capabilities before taking action.
First, you act. Then your beliefs react.
Trying to become good fast makes you impatient. And impatience may well stop you from ever becoming good in the first place.
Because the only way to become good is by understanding that in today’s practice session, you likely won’t be perfect anyway.
That you likely won’t write your most insightful words.
That you likely won’t run an all-time best.
That you’ll likely spend a large part of your yoga session stumbling and losing balance.
When you go into your practice session with that mindset…
Suddenly it makes sense to focus hard on getting that one sentence right.
Now it makes sense to focus on rhythmic breathing while running instead of pushing for a better time.
Now it makes sense to focus on a tiny part of your body during an entire yoga session to train your awareness instead of trying to chase poses because “they look professional.”
Even if there is not much time to “become good,” it still makes sense to assume there is time.
Because that gives you the freedom to focus on the small adjustments that prepare you for when the time comes, and you truly need to perform.
Since I’m always practicing anyway, I don’t have to be good at this today.
The meaning of your life is not in the goals you crave.
It’s not in the results you chase.
Nor is it in the habits you create.
The meaning is in what you do in this very moment.
And the next moment.
And the one after that.
The meaning is in your collection of actions. In your collection of decisions. In your collection of present moments. Wherever they take you.
der Musenkuss (German) The kiss of the Muse
Creativity becomes much easier if you see it as a game of finding new ways of describing what has always been there.
Observing, rather than inventing.
It’s liberating. Because now the game changes from pulling ideas out of thin air to a game of discovery. Observation. Paying attention. Building upon what’s already discovered, then connecting the dots in way nobody else has.
Most of all: listening, when the muse finally arrives and visits you for a kiss.
There’s this voice in my mind
Impossible to ignore
And yet I fill my head with noise
Drowning out
What deep down I know to be true
Do I even want to admit
That this song in my heart
Is not about me
But about you?
P.S.: I’ve observed the same principle in language learning (and wrote a book about the consequences of this mindset shift).
Which begs the question…
Where else would we do better if we observed a bit more, rather than trying to invent from scratch?
Even if you know where you want to go.
Often, you’ll still have to bend to the world.
You’re not the one running the show.
It’s not about the book; it’s about the fact that you started writing consistently.
It’s not about the marathon; it’s about the fact that you started practicing diligently.
Achievements are the results that will soon become a distant memory.
Habits are the results you’ll carry with you for a lifetime.
Thinking about writing makes the writing harder.
Dreaming about writing makes the writing harder.
Planning my writing sessions makes the writing harder.
But writing… that makes the writing easier.
Because most things become easier when you actually do them instead of just think about them.
