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    #223 Maybe this finally makes it click

    “Don’t you ever run out of ways to write a letter every day on the same topic?” I imagine you ask me.

    In fact, I don’t have to imagine it. I have been asked this question many a time. Not in the least by myself.

    Yet here we are, over 200 days in, and I’ve learned that there are many more ways to say the same thing than I ever thought possible.

    What’s more: I’ve learned that they’re all equally important.

    Because today’s letter could be what finally makes it click for you.
    Because today’s letter could be what finally makes it click for me.
    Because today’s letter invalidates my scarcity beliefs around idea generation – after all, if I can come up with a new letter every day for 200+ days, where else do I mistakenly believe I’ll run out of ideas, opportunities, or possibilities?

    And, of course, because today’s letter is my personal Tiny Trust Builder.

    So for as long as I can, for as long as I need it, and for as long as I believe YOU need it, you’ll receive a letter every day.

    That’s right: every day, more wordplay
    finding a thousand ways to say
    that no matter what comes your way
    only your self-trust is here to stay.

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    #131 Goals are not about achievement

    The purpose of goals is not achieving them.

    It’s giving direction to your current actions.

    And that’s what makes them different from a dreams.


    Now. If goals give direction to current actions…

    And current actions overrule your current beliefs and shape your identity…

    Then goals shape who you are today, tomorrow, and who you’ll be long after achieving them.

    The achievement is fleeting, the personality change lasting.

    Choose wisely.

  • #201 Nothing will be perfect

    What would you finally dare to do today
    if you knew whatever you try will never be perfect anyway?

    Publish a story with typos and awkward sentences?
    Run a marathon without finishing it?
    Play a guitar piece and trip up five times?
    Sing in front of other people and miss a note?
    Try a new yoga pose in class and fall over?

    Nothing will be perfect today.
    Nothing will be perfect tomorrow.

    But if you take imperfect action
    and dare to publish imperfect work
    everything you do will have the perfect taste of progress and consistency.

    And that’s all that counts anyway.

  • #153 When most of the learning is lost on us.

    Playing the guitar hasn’t taught me to move my hands and fingers across strings. It has taught me to persevere whenever I’m failing over and over again until suddenly, it all clicks and the words, music, or movements flow.

    Yoga hasn’t taught me to put my body in awkward poses. It has taught me to be aware of – and release – the tension in my body whenever I sit, walk, stand, and run.

    Taking cold showers hasn’t taught me to withstand cold water. It has taught me to know to relax whenever my body tenses up in stress and my heart starts racing.

    Learning a foreign language hasn’t taught me to say the same things with different words. It has taught me that there are different ways of perceiving the wordless world around me, and expressing what I feel inside.

    When we isolate insights, most of the learning is lost on us.

    Learn thematically. Ask yourself, “Where else does this apply?”

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    #129 When the going gets tough

    When I’m inspired, I write.

    When I’m over the moon, I write.

    When I’m frustrated, I write.

    When I’m sad, I write.

    When I’m angry, I write.

    When I’m so overwhelmed I don’t want to do anything at all, I write.

    Because when the tides of life get rough, a consistent practice is your life raft.


    Writing, running, yoga, music, walking, gardening, knitting, dancing, singing, surfing…

    You not only build trust in such habits and practices to achieve lofty goals but also – even more so – to fall back on when the going gets tough, and you need a beacon of stability to keep you afloat.

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