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    #105 The Fulfillment Formula

    My sense of fulfillment comes from taking daily actions that are aligned with a personal philosophy and a purpose I intentionally determine.

    As life unfolds, my purpose can change. My values can change. I can feel over the moon, dreadful, and everything in between.

    My daily actions can change (and they certainly won’t always be aligned with my personal philosophy).

    But the fulfillment formula always stays the same.

    Are the majority of my daily actions in alignment with my purpose, values, and the identity I want to forge?

    A consequence of this formula: Without clear purpose, without consciously choosing values or designing a personal philosophy, without knowing what you stand for and who you choose to be, it’s hard to feel fulfilled.

    In short: intentional, aligned, disciplined living and identity building helps to feel fulfilled.

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    #282 You can write every day

    If you truly believe you can write every day – not that it is generally possible to write every day, but that YOU can write every day – you would be doing it already.

    So if you’re not, ask yourself:

    Do you believe YOU can write every day?

    If not, why not?

    Is it physically impossible for you to write something every day? A page, a paragraph, a sentence… a word?

    Deep down, you know the answer to that question.

    And now we’ve established you can write every day; what other excuses come up?

    That the work won’t be good?

    That the words won’t capture what you want to say?

    That you’ll disappoint others?

    That you’ll disappoint yourself?

    Put words to your fears, then ask yourself: what would happen if they all came true?

    Would that stop you from writing? Or would it liberate you?

    Would you maybe be just fine?

    What would it be like to have overcome your fears and still be writing anyway?

    Only one way to find out…

    Write. Every. Day.

  • #378 Don’t negotiate yourself out of your dreams

    You usually make a plan in a moment of motivation and clear thinking, where everything seems possible.

    But you’ll have to execute the plan in a variety of situations, including harsh conditions.

    Remember this: difficult moments pass, just like easy moments.

    Every moment passes, but your plans and dreams will still be there.

    Don’t negotiate yourself out of your dreams based on a difficult moment.

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