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  • #474 You’ll always be exposed

    You can’t reach great successes without exposing yourself to spectacular failure.

    You can’t feel amazing without exposing yourself to a downfall.

    You can’t feel great love without exposing yourself to a broken heart.

    You can’t explore the world without exposing yourself to getting lost.

    And what’s more: you won’t be able to fully appreciate the good things in life without having been exposed to the challenging things.

  • #67 Caffè sospeso

    In working-class cafés in Napoli, people who experienced good luck often buy a coffee, then another one “pending”, which the barista can serve to anyone at his own discretion: a caffè sospeso.

    A symbol of social trust and solidarity. Or, in the hands of marketeers and big coffee chains, a tool for increasing sales.

    Regardless, it’s an act minimal enough to not to turn the donor into a hero, and small enough not to affect the receiver’s self-worth.

    If such accessible acts of generosity make the donor feel good, and the receiver of a free coffee too…

    And if it’s something almost everyone can do, not just billionaire philanthropists…

    It’s an initiative worth spreading. Maybe not only for coffee.

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    #106 Pick your freedom battles

    Most people don’t really want the freedom to do anything they want, in other words, a life without constraints.

    They want the freedom to set their own constraints.

    To decide, “I want to spend my time writing,” instead of saying, “I am supposed to become a lawyer because that’s what we do in this family.”

    To decide, “I don’t drink alcohol,” instead of saying, “My social circle forces me to have a glass when I’m out.”

    To decide, “I want to live in that house, drive that car, and go on that exotic holiday, and I’m going to make it happen,” instead of saying, “I’m constrained by my talent, potential, current job, or where I grew up.”

    To decide, “I have time to learn a new language because it’s important to me,” instead of saying, “I’m too busy, I can’t (or don’t deserve to) do anything nice for myself.”

    Good or bad, beneficial or misguided, constraints are always there.

    Because life constantly forces you to make decisions, and every decision leads to a new constraint.

    Since it’s challenging to be aware of your decisions and their long-term constraining effects, which constraints do you consider important enough to set consciously (and spend considerable time and effort doing so)?

    Where do you allow others to dictate the constraints you live within?

    Who do you allow to dictate the constraints you live within?

    Pick your freedom battles.

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