There’s no need to get rid of excuses or resistance, because there’s no need to listen to the excuses and the resistance in the first place.
They only have power when you give them power.
And the less power you give them, the easier life becomes.
So make up the excuses, then move forward anyway..
Feel the resistance, then move forward anyway.
ChatGPT can write in 10 seconds what would take you hours.
We’re entering an era where what makes us valuable is not economic output anymore.
We can try to compete.
Or we can rethink what still makes our lives valuable when we’re economically obsolete.
I write for the sake of writing.
I play chess for the sake of playing chess.
I learn for the sake of learning.
I sing for the sake of singing.
I love my family for the sake of loving my
I live for the sake of living.
When we lose our economic value, value lies in life itself again.
We regret the past, worry about the future, and forget about the now.
What if I:
To let go of the past:
To create a future with fewer worries:
To be in the moment:
The constant: write Morning Pages.
The article I publish today may be worse than one I wrote 2 months ago.
I may struggle today with a guitar piece I played effortlessly last week.
And when I meditate today, my mind may be all over the place, even though last week it was calm as water.
On any given day, I may feel that I’m making progress, that I’ve reached a plateau, or even that I’m going backwards.
But it doesn’t matter.
Progress isn’t always visible in daily practice. But without daily practice, there is no progress.
If I stick to daily practice, on average, I’ll get better. I’ll start having more good days than bad. And slowly but surely, my ‘bad days’ will start being better than what I consider a ‘good day’ right now.
Progress, averaged out is what it’s all about.
There is no way to predict the future.
But thinking about where you would like to be in the future can help you make better decisions today.
Want to be a writer in the future? Better write today.
Want to run a marathon? Better run today (or eat better, or rest, or stretch…)
Remind yourself of the future, not for the sake of precise predictions, but for the sake of the present.
When you do what you love, there are no more excuses that “you’d rather be doing something else.”
Which means there are no more excuses not to give it your best.
Being away from your that shelter of excuses can be scary. Or liberating. The choice is yours.
You’re likely to encounter consistency challenges.
After all, nobody feels motivated every day.
Maybe you’ll have a day where you’re busy or not feeling great, and writing, running, or doing yoga, seems like the last thing you want to do.
Luckily, you don’t need to feel motivated to write one sentence.
You don’t even need to want to write to have words appear on the screen or paper.
You just need to be reminded that you want to be a writer.
And writers write, even if they don’t feel like it.
And so it goes for runners, yogis, meditators, athletes, crafstmen, lovers.
