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  • #7 Persistence despite Resistance – Finding your True Purpose

    Does “true purpose” even exist?

    And if it does, how do we recognize it?

    Persistence despite Resistance may be a helpful indicator.

    Are you chasing your dreams because of what society wants you to do?

    Or are you chasing them in spite of what society wants you to do?

    Because even when social conditioning has molded your mind

    if the same desire or vision enters your head, time and again

    no matter how many others resist it

    no matter how much you resist it

    no matter how few people understand

    it might be time to embrace who you were always meant to be

    and do what you were always meant to do.

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    #180 Progressive Insight

    Performance gap: the frustrating gap between how you know something should be done in an ideal world and how you currently do it. 

    One implication of the performance gap: you don’t have to master this skill today.

    Another implication, maybe even more important: your idea of how something “should be done” is probably wrong anyway.

    Because as you practice and gain mastery, you’ll also gain progressive insight: a more nuanced intellectual understanding of the skill you’re practicing.

    What I thought was a “good” yoga session six months ago, I now see as a session full of misalignment and cramped muscles.

    What I thought of as a solid piece of writing six months ago, I now see as an argument full of holes and points of improvement.

    Sometimes, progressive insight is just about more nuances.

    Sometimes, progressive insight shows that your initial intellectual understanding completely missed the mark.

    There’s only one way to find out: practice: Sculpt away, day by day

  • |

    #165 Writing doesn’t mean writing

    When I write, I’m meditating.

    When I meditate, I’m writing.


    When I run, I’m meditating.

    When I meditate, I’m running.


    When I play the guitar, I’m meditating.

    When I meditate, I’m playing the guitar.


    When I meditate, I’m writing.

    When I write, I’m running.

    When I run, I’m playing the guitar.

    And no matter what I do, I’m always living.

    Life experience always carries over.

  • | |

    #147 Purposeful Passion vs Compulsive Addiction

    Working on your business so hard you neglect your health – and end up in bed with a burnout.

    Being so absorbed with selflessly helping others you forget to set boundaries – and end up drained and resentful.

    Being so focused on the practice your neglect your friends and family – and you end up lonely.


    The line between purposeful passion and compulsive addiction is thin.

    This is where trust building comes in.

    Building trust in your intentions – so you verify that your actions benefit you and your environment.

    Building trust in your self-awareness – so you notice when you cross over in compulsive obsession space, and pull yourself back into purposeful passion territory.

    Building trust in the people around you – so you listen to them when they see you’re slipping, and you let them help you get back on the right path.


    Trust is a beacon of light, keeping you on track.

    What will you do today to protect and fuel it?

    Tiny Trust Builders.

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