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    #86 Practice daily, measure progress on average

    The article I publish today may be worse than one I wrote 2 months ago.

    I may struggle today with a guitar piece I played effortlessly last week.

    And when I meditate today, my mind may be all over the place, even though last week it was calm as water.

    On any given day, I may feel that I’m making progress, that I’ve reached a plateau, or even that I’m going backwards.

    But it doesn’t matter.

    Progress isn’t always visible in daily practice. But without daily practice, there is no progress.

    If I stick to daily practice, on average, I’ll get better. I’ll start having more good days than bad. And slowly but surely, my ‘bad days’ will start being better than what I consider a ‘good day’ right now.

    Progress, averaged out is what it’s all about.

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    #227 Could a changed past set me free?

    Which conclusions did I draw from past experiences?

    Have I overreacted to petty events, and ignored beautiful moments?

    Have I deleted memories? Maybe invented some?

    Have I built stories based on generalizations?

    Most importantly: how does the past I still feel affect my actions today?

    And if I know a lot of it was my own interpretation… could I change my past, or at least what it means to me?

    Would that set me free?


    I was undoubtedly in a pensive mood when writing this.

    I guess, given the daily letters I send you, you might conclude I’m in a pensive mood every day.

    And you wouldn’t be wrong.

    But pensive moods can be useful – when they’re coupled with conclusions and insights. Maybe even with Tiny Trust Builders.

    And if any of these questions help you re-interpret your past and set you free, too, I’ll be a happy man.

    A wistful win-win.

  • #33 There’s power in publishing imperfect work.

    656 days ago, I started writing 3 pages of stream-of-consciousness journaling a day.

    That’s an inner dialogue of 1968 pages poured into piles of journals now safely stuffed away.

    30 days ago, some of those thoughts started making their way to my blog.

    I promised myself that if I made it to 30 daily posts in a row, I would start sharing them.

    Today is the day, so here goes.

    I’m sharing daily observations about language, language learning, memory, creativity, habits, discipline, the art of learning, tools for thought.

    Lessons I’ve learned.
    Insights I’ve earned.

    Words I’ve heard.
    Memories spurred.

    Books I’ve read.
    Poems flowing out of my heart and head.

    No rules, no fixed topic, no niche, no marketing strategy.
    Nothing but whatever’s on my mind.

    I’ve learned a lot so far, but the most important insight: there’s power in publishing imperfect work.

    Because if I allow myself to create something imperfect every day, I’m certain that someday the sum of all these imperfect creations will be something I’m proud of.

    It’s liberating.

    Maybe there’s liberating power in reading someone else’s imperfect work too.

    I can’t wait to find out together with you.

    If you like what you see, sign up for the newsletter 🙂

  • #378 Don’t negotiate yourself out of your dreams

    You usually make a plan in a moment of motivation and clear thinking, where everything seems possible.

    But you’ll have to execute the plan in a variety of situations, including harsh conditions.

    Remember this: difficult moments pass, just like easy moments.

    Every moment passes, but your plans and dreams will still be there.

    Don’t negotiate yourself out of your dreams based on a difficult moment.

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