#513 And every day, we show up and fight
And the next day, it rains.
And the next day, the sun shines bright.
And every day, we show up, and we fight.
Similar Posts
#443 Be consistent with the how, not the what
ByLukasIf you’re curious about one topic, you can stay curious, even if your interests change over time.
If you’re kind to one person, you can stay kind when talking to other people.
If you showed leadership in your last job, you can show leadership in your new job.
You can be consistent in how you do things, without having to be consistent in what you do.
#185 Priorities
ByLukasWe all want to avoid doing things that make us miserable.
Yet avoiding them often takes the shape of prioritizing them.
“I’ll do this unpleasant thing first so that I can get to the fun stuff.”
Unfortunately, it seems to be a rule that the more unpleasant tasks you cross off your to-do list, the more unpleasant tasks appear on your to-do list.
Sometimes it makes sense to do the essential things first, even if that means you keep the unpleasant things on your to-do list.
This is not a free pass to avoid unpleasant things and only do something you like.
It’s about doing the things that matter, regardless of whether they’re pleasant.
It’s about coming to terms with the fact that you’ll probably always drown in chores and busy work to do, then doing the important stuff anyway.
Journaling question of the day:
Where are you prioritizing and attracting things that make you miserable instead of doing the work that matters?
#430 You are not your emotions
ByLukasYour anger is real. But you are not your anger.
Your worries are real. But that doesn’t mean it’s rooted in reality.
You aren’t scared. You feel scared.
You are not your emotions. Emotions are not your identity.
#328 Why do you love it so much?
ByLukasWhy do you love writing, despite the fact that the act of writing is often a drag?
Why do you love running, despite the fact that the act of going for a run is often a chore?
Why do you love learning languages, despite the fact that the act of practicing is often riddled with frustration?
Why do you love it so much?
And wouldn’t it feel good to remind yourself of that love every day… so you make sure the love is there to stay?
#309 Save yourself from second-guessing
ByLukasWhen the thought of writing pops up, don’t wait for your mind to come up with excuses. Write.
When you want to go for a run, run.
When you think of someone, let them know.
You may not want to act on all your first impulses.
But deep down, you know which ones are good for you.
And you don’t want to second-guess those.
#225 Commitment comes first
ByLukasWhen you decide if you should be chasing this goal, job, relationship, or place to live – in other words, commitment – you choose between action or inaction based on if it’s a viable, worthwhile, realistic goal.
When you decide on the course of action – in other words, how to do something – you’re already committed to action.
Sometimes, the commitment might be too big, too hard, or too disruptive – and that’s perfectly valid.
But here’s what I’ve noticed, my friend: whenever I try to decide on the how before I’ve decided on the commitment, I have even more doubts, and any course of action seems complicated.
I’m curious how you feel about it. We’ll talk more about it in the coming days and weeks.