#513 And every day, we show up and fight
And the next day, it rains.
And the next day, the sun shines bright.
And every day, we show up, and we fight.
Similar Posts
#260 Dancing circles around your gut
ByLukasYou’ll write the book until you start doubting if you have it in you to write it… then realize that the only way to find out is by actually writing the book.
You’ll prepare for the marathon until you start doubting if you can finish it… then realize that the only way to find out is by actually running the marathon.
You’ll build the business until you start doubting if this is a viable idea… then realize that the only way to find out is by actually building the business.
No matter how much you dance circles, ignoring what your gut has been telling you, deep down, you know: this is where you should’ve gone all along.
#390 Make the daily practice easy
ByLukasThe trick to successful habit-building: make daily practice easy.
We often do the opposite: we make weekly practice hard.
If I tell myself I’m going to post one long blog post every week, I’ll find a million reasons not to write for the first six days until I have no choice but to write.
But if I tell myself I will post daily, the longest I can procrastinate is… 12 hours?
And after a week, I’ve practiced my publishing habit 7 times.
So it goes for meditation, yoga, running, and any skill or habit.
Make the daily practice easy.
#525 When the fear is at its peak
ByLukasWhen the fear is at its peak
When emotions surge
That’s when breakthroughs happen
And new insights emerge.
#352 You’re ready to take the first step
ByLukasYou don’t have to feel ready to be a successful writer to pick up a pen or open a document and write today.
In fact, you’ll probably never feel ready to be a successful writer unless you write today.
This means, strangely enough, that despite how you feel in this very moment, you are entirely ready.
Ready to take the first step.
#185 Priorities
ByLukasWe all want to avoid doing things that make us miserable.
Yet avoiding them often takes the shape of prioritizing them.
“I’ll do this unpleasant thing first so that I can get to the fun stuff.”
Unfortunately, it seems to be a rule that the more unpleasant tasks you cross off your to-do list, the more unpleasant tasks appear on your to-do list.
Sometimes it makes sense to do the essential things first, even if that means you keep the unpleasant things on your to-do list.
This is not a free pass to avoid unpleasant things and only do something you like.
It’s about doing the things that matter, regardless of whether they’re pleasant.
It’s about coming to terms with the fact that you’ll probably always drown in chores and busy work to do, then doing the important stuff anyway.
Journaling question of the day:
Where are you prioritizing and attracting things that make you miserable instead of doing the work that matters?
#245 What if you could?
ByLukasWhat if you could? What if you could already do what you believe you still can’t?
Maybe the key isn’t to become a different person, but to believe in the person you already are.
Whoever or whatever you aspire to be is not as far off as you might think.