#69 Evening Questions

ByLukas November 25, 2022March 29, 2023

I like to journal in the morning.

But if I’d journal in the evening, this is what I’d ask myself:

“Were my actions today actions of the person I choose to be? Or were they actions of a person driven by old patterns, habits and limiting beliefs?”

“Did my actions bring me closer to where I choose to go? Or did they keep me stuck in a place I really don’t want to be anymore?”

“Did my actions make me feel good about myself? Or did they make me resent myself?”

What can I do differently tomorrow?

Creativity | Tools for Thought
#52 Missing the stars on a clear night
ByLukas November 8, 2022March 29, 2023
Can I see the stars on a clear night? Or is light pollution blurring my vision?
Can I hear the voices in my mind? Or is noise pollution drowning out the quiet?
Can I feel the sensations stirring my body? Or are the superstimuli of the modern world numbing out my feelings?
Where else is overwhelming human-made input making me blind, deaf, numb to the natural world? To the wordless world? To my inner world?
Where am I missing out on Musenküsse, for lack of silence and empty space?
Read More #52 Missing the stars on a clear night
Daily Insight
#556 How to know what not to do
ByLukas March 26, 2024March 26, 2024
Does it make you feel good right now?
Will you feel good about it in an hour?
Will you feel good about it in a year?
Read More #556 How to know what not to do
Daily Insight | Intentional Living | Living all the Languages
#110 Unexamined feelings
ByLukas January 5, 2023March 29, 2023
I may say I am bored – but what do I feel?
I may say I am angry – but what do I feel?
I may say I am in love – but what do I feel?
What does my body say?
Can I examine my feelings a different way?
Can I escape the tragedy of the spoken word?
Can I resist unconscious categorization and re-learn to listen to what’s behind the language?
Read More #110 Unexamined feelings
Daily Insight
#518 This is why we get lost
ByLukas February 17, 2024February 16, 2024
We don’t get lost because we don’t know where to go.
We get lost because we want to know so desperately where to go.
First we start going.
Then we figure out where to go.
Read More #518 This is why we get lost
Daily Insight
#440 How to make choices that stand the test of time
ByLukas December 1, 2023December 1, 2023
Victory passes.
So does defeat.
Exhaustion passes.
So does excitement.
And because it all passes, the highest peaks and lowest lows are probably not your most reliable guides to make life decisions.
Take a step back.
Wait until the emotions pass and you see clearly again.
Then you can make choices that stand the test of time.
Read More #440 How to make choices that stand the test of time
Daily Insight | Intentional Living
#253 Outsourcing happiness
ByLukas May 28, 2023May 27, 2023
When you outsource your happiness, you’ll always be under stress.
Read More #253 Outsourcing happiness

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