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    #44 Choices

    I can write today, resent myself for not writing… or stop caring at all about writing.

    I can publish a blog post today, resent myself for not posting, or stop caring at all about blog posts.

    Taking action on something I care about is a valid choice.

    Stopping to care about taking a certain action is an equally valid choice.

    Resenting myself for not taking an action I care about… that’s a choice for self-torture.

    Put your actions where your mouth is.

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    #92 The true purpose of memory

    Memory isn’t an objective account of the past – and that’s not its purpose either.

    Memory stores the lessons we extract from life experience. And to do so, it modifies, adds, subtracts, highlights, and hides.

    Hot soup burns my tongue – next time, I’ll remember the pain, but not if it was tomato soup or chicken soup. And I’ll remember to wait a couple of minutes before having the first spoon.

    Experience lived. Irrelevant info deleted. Lesson learned. Memory created.

    My country gets invaded – and that causes so much pain, I won’t just deliver an objective account of what happened: I’ll make sure to tell everyone who the evil guys are too.

    Experience lived. Story modified. Lesson learned. Memory created.

    I eat the most delicious dessert at a Mexico City restaurant – that’s the memory I’m going to tell my friends about, not which glass of dessert wine I had with it.

    Experience lived. Dessert highlighted. Lesson learned. Memory created.

    You’re going to make memories anyway. Which lessons do you want to learn?

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    #263 Stop, even if you could do more

    Ernest Hemingway allegedly stopped his writing sessions in the middle of a sentence so he knew how to start his next session. He stopped writing, even if he could do more.

    Julia Cameron teaches to write precisely three pages of stream-of-consciousness journaling a day. Stop journaling, even if you could do more.

    I’ve gotten better results studying foreign languages 20 minutes a day for several months than rushing into a new language and studying it for 3 hours a day, then crashing and burning. I stop myself from learning, even if I could do more.

    Because burnout and overindulgence stifle progress, and in the long run, moderation leads to more.

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    #223 Maybe this finally makes it click

    “Don’t you ever run out of ways to write a letter every day on the same topic?” I imagine you ask me.

    In fact, I don’t have to imagine it. I have been asked this question many a time. Not in the least by myself.

    Yet here we are, over 200 days in, and I’ve learned that there are many more ways to say the same thing than I ever thought possible.

    What’s more: I’ve learned that they’re all equally important.

    Because today’s letter could be what finally makes it click for you.
    Because today’s letter could be what finally makes it click for me.
    Because today’s letter invalidates my scarcity beliefs around idea generation – after all, if I can come up with a new letter every day for 200+ days, where else do I mistakenly believe I’ll run out of ideas, opportunities, or possibilities?

    And, of course, because today’s letter is my personal Tiny Trust Builder.

    So for as long as I can, for as long as I need it, and for as long as I believe YOU need it, you’ll receive a letter every day.

    That’s right: every day, more wordplay
    finding a thousand ways to say
    that no matter what comes your way
    only your self-trust is here to stay.

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