#551 Enjoy the show
You can’t expect to hold on forever to happiness
Without also clinging to your fears
Emotions flow
They come and go
The best you can do
Is observe
Feel
Enjoy the show.
Similar Posts
#139 Habit Milestones
ByLukasThe most important habit milestone is the center of gravity shift.
Initially, when you start building a new skill, your center of gravity lies with your old identity. You’re constantly fighting the pull of your old identity. And if you’d stop for even a day, you’ll get pulled right back into your old habits.
“If I don’t write today, what does that say about me? I’ve always given up in the past, and with this habit, it’ll be the same.”
The center of gravity shift happens when you’re about to miss a day and realize:
“It doesn’t matter, tomorrow I’ll start again anyway.”
When you’ve cast so many votes for your “identity of perseverance” you know that missing one day doesn’t equal giving up anymore.
When not writing for a day has become the exception, and when it happens, I get pulled right back into my writing habit.
Before the shift happens, when you’re still building self-trust, discipline is key.
But after your center of gravity has shifted to align with what you want to do anyway… you’re free.
#359 Why dreams and memories don’t matter
ByLukasFuture dreams build motivation – and sometimes frustration.
Past achievements build confidence – and sometimes complacency.
Present actions create experiences you could’ve never even imagined, nor remembered.
#298 Setting yourself up for success
ByLukasYou can choose what success in your life looks like.
And if you make your daily successes achievable enough so you feel successful every day, guess what: you’re a successful person now.
There’s a reason it’s called Tiny Trust Builders, not massive out-of-reach Trust Builders.
So celebrate that one-minute workout you did.
That one sentence you wrote today.
That one new word you learned in a new language.
That one time you didn’t give in to cravings.Because daily Tiny Trust Builders create massive momentum and massive self-trust.
And I don’t know about you, my friend, but I’d rather feel successful every day than like a failure because those good feelings will carry over in all other aspirations and relationships.
#186 The hour of misery
ByLukasNot all tasks and activities we must do feel fulfilling or rewarding. There’s no way out of busy work.
But we can avoid prioritizing and attracting it to the expense of work that matters.
Enter the hour of misery.
One hour of busy work and chores a day.
60 minutes. Not more. But also not less.
If, after 60 minutes of misery, you feel like you should do much more, it’s time to realign priorities.
Delegate.
OR come to terms with the fact that you’ll never finish the pile of busy work tasks – then carry on with the important stuff anyway.
After all, tomorrow’s another day.
#112 Chipping away at your skepticism
ByLukasYou don’t have to believe you can do, be or achieve something today.
But you must trust there’s always a tiny daily action, fairly easy to take, that goes against your disbelief.
A tiny daily trusty builder, repeated every day, that chips away at your skepticism and plants a seed of self-trust in your brain: “Maybe I CAN change”?
Then one day, you wake up and you believe: I can be whoever I choose to be.
#549 This is your true competitor
ByLukasWhen you’re focused on outsmarting the competition
The true competitor becomes your ego.