#551 Enjoy the show
You can’t expect to hold on forever to happiness
Without also clinging to your fears
Emotions flow
They come and go
The best you can do
Is observe
Feel
Enjoy the show.
Similar Posts
#425 Just one more
ByLukasOne more word.
One more practice run.
One more yoga session.
One more moment of doing what’s important to you.
One more moment that brings you closer to who you choose to be.
Just one more.
#314 You don’t need to see progress every day
ByLukasIn the moment, I don’t feel like a yoga pose comes easy to me – until I look back to how it felt 6 months ago.
In the moment, I don’t really feel like particularly good writer – until I look back on how hard it was to write these daily insights a year ago.
You don’t need to see progress every single day to know that you’re getting better.
Because the things that truly matter often change so slowly that you don’t notice them… unless you take the time to reflect on them.
Changes too small to notice today become impossible to ignore when they stack up.
#75 2 Questions to Ask Before Starting a Project
ByLukasHabits are hard to build. But there’s one that’s easy to get used to: starting a new project, then giving up.
Sometimes it’s better not to start at all, so you avoid reinforcing a quitter’s identity: I’ve given up so many times in the past, I’ll probaby give up again.
So how do you know which projects are worth starting?
Ask yourself the following questions:
- Is this something I really want? Something that’s good for me AND feasible in the short/medium/long term? (Trust of Intention)
- Am I prepared to go through a phase where the sole purpose is building a habit without caring about improving or marking much progress? (Trust of Completion)
If the answer to both questions is yes, you’re onto something.
If not, you’re setting yourself up for frustration.
#35 Why time speeds up and the world become blurry
ByLukasThe first hour after I was born, 60 minutes encapsulated my entire life outside the womb.
An hour is an eternity.
When I celebrated my first trip around the sun, one year encapsulated my entire life outside the womb.
An hour is not that long anymore. But a year… that’s an eternity.
When I’ll celebrate my 30th birthday next year, one year encapsulates about 1/30th of my experience in this body here on earth.
A year is not that long anymore. But 30 years… that’s an eternity.
Lukas Van VyveThere’s an absolute, immutable version of time, and then there’s our felt interpretation, which speeds up with every passing moment because we compare it to all the “time we’ve lived so far”.
Maybe that’s why the older we get, the more effort it takes to stay in the present moment?
Because, unlike a newborn child, for whom, compared to its short lifespan, an hour is an eternity, and every second is an opportunity to discover, drink in the world, explore…
We’ve lived so many hours, minutes, and seconds that we don’t care anymore.
with every passing year
Lukas Van Vyve
i’m more in a hurry
and the days, minutes, seconds
become ever more blurry
i can live fast and miss out
or slow down
listen, look around
be here, right now
let the world whisper loud
what life is all about
and at last
i hear you again.#11 fixing a flawed faux finish
ByLukaswhen the cracks in my faux finish
finally appear
my mind screams out
you’re coming too nearyet i resist the need to hide
lean in to the fear
let the cracks grow wide
because after all these years
slowly steadily submerged under layers of snow
frozen frightened i don’t know where else to goi feel i’m sliding back into my head
but you don’t let me
instead
you keep me here
make even more light appear
look at the fear
until the icy flawed frozen faux finish finally fully melts away
into a trembling torrent of tearsand through the sobs
subtle shining light teardrops
mix mingle mend my mind
my heart my soul a warmth so kindyou guide my gaze and through the tears
in my eyes a rainbow appears
eclipsing the fear
making it clear
that when I dare to feel complete
allow your heart and mine to meeti finally remember
that I’m enough
i’ve always beenand at last
Lukas Van Vyve
i can be seen#210 How do you know you’re reaching your goal?
ByLukasI could consider myself a writer if I write 20,000 words a day – and I would be right.
Or I could consider myself a writer if I write one sentence a day – and I would be right.
I could consider myself a writer if I’ve written a book – and I would be right.
Or I could consider myself a writer the moment I’ve decided I’m going to be a writer – and I would be right.
I could consider myself a writer if I’ve built up enough self-trust and taken enough daily actions that prove that I genuinely care about being a writer – and I would be right.
Whether you’re aware of them or not, you’re using subjective measuring sticks for everything, usually determined by upbringing, culture, and societal pressure.
But nothing stops you from consciously choosing your measuring sticks (depending on your goals, you could make them easier or more challenging) and setting yourself up for more fulfillment and success.
Here are some questions that can help:
When you say you want to be {successful, happy, fulfilled, fit, wealthy}…
How do you know you’re reaching your goal?
Is it an achievement?
A material possession?
A feeling?
An action you take?
A decision you make?
Choose wisely.