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    #194 Satisfaction is an illusion

    We get hungry and look for food. Then we get hungry again.

    We get thirsty and look for water. Then we’re thirsty again.

    We want to create art and learn how to sing. Then we want to create more and learn how to draw.

    Full satisfaction with our life as it is is an illusion. Desire will always be there, even if we think we’ve reached all our goals.

    Without a gap between what we do and what we want to do, what we have and what we want, who we are and who we want to be, life becomes meaningless.

    With that knowledge, how can we still be fulfilled?

    The fulfillment formula may help:

    Regardless of outcomes and results, are the majority of your daily actions in alignment with your purpose, values, and the identity you want to forge?

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    #218 The United States of “If I wanted, I could”

    The path toward self-awareness isn’t always pleasant. 

    Take yesterday, when I realized that in many cases, I’m more interested in the comfort of “wanting” something I don’t have than in “taking action to get something.”

    That unappealing realization triggered a cascade of even more unappealing questions.

    Would I rather mess around with small blog posts instead of becoming a skilled writer crafting coherent arguments?

    Would I rather learn about a million different strategies to grow a newsletter instead of actually spreading the word and getting more people to read my newsletter?

    Would I rather learn how to learn a language than actually learn a new language?

    Is the frustration of unrealized potential also a huge source of comfort in my life?


    I’m not sure if I should be happy with that realization. 

    Maybe realizations aren’t even supposed to make me happy.

    But even if they were, it doesn’t matter. 

    Because look: here I am, writing another insight about it.

    Another Tiny Trust Builder, proving that every day, I am one step closer to renouncing my citizenship of the United States of “If I wanted, I could.”

    Another reminder to myself and you, my friend, one I’ll repeat until the bitter end: actions overrule thoughts.

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    #162 Maintaining the majority

    If you write more consistently than you don’t write, you’re a writer.

    If you run more consistently than you don’t run, you’re a runner.

    And while every action you take is a vote for who you want to be, you don’t need 100% of the votes to build a habit or adopt an identity.

    It’s okay to slip up, it’s okay to take a break, and it’s okay to make a mistake – as long as you cast enough votes in favor of your desired identity.

    Don’t be a hardliner nor a totalitarian. Be disciplined without fearing the occasional laps.

    Focus on maintaining the majority.

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    #214 Who’s in charge right now?

    Habit hardliner. Epicurean. Ruthless achiever. Compassionate pushover.

    I identify with all of the above, my friend. And even though they can all be positive, I’m pretty good at letting those qualities shine in the wrong situations.

    The habit hardliner over-disciplining themselves and those around them.

    The epicurean making indulgent food decisions every day.

    The ruthless achiever neglecting their family.

    The compassionate guy being a pushover in business negotiations.

    So more out of necessity than ambition, I started asking myself: Who’s in charge right now?

    Are they the adequate identity to be in charge in whatever situation you’re in?

    It’s insightful. Not always fun. But insightful.

    And as you know by now, I like to share insights with you, my friend. Because who knows, maybe one day, one of these insights will be enlightening to you, too?

    So I invite you to give it a try.

    Right here, right now: who’s in charge?

    Maybe you’ve let some of your qualities shine in the wrong situations too.

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