Publishing a daily blog post may seem unreasonable to you,
but for me, it’s just what I do.
Going for a daily run may seem unreasonable to you,
but for me… it’s just what I do.
For you it may be an unreasonable thing to do,
yeet I am me.
And you are you.
What’s an unreasonable thing for everyone else,
but for you, it’s just what you do?
You only need to stick to one new habit to prove to yourself that you can change.
One habit. One small activity. One Teeny Tiny Trust Builder where you don’t give up, but stay on track.
Why would you make this hard on yourself?
Write one sentence a day.
Learn one word a day.
Meditate for 1 minute.
Make it ridiculously small if you want.
But stick with it.
Stick with it on day one. And the next day. And the next. And also on the day when the universe seems to conspire against you.
Stick with it, because that one silly little activity can be the start of a changed life.
“I’m not negotiating with myself. I signed that contract with myself, I’m doing it.” – Kobe Bryant
— Kobe Highlights & Motivation (@kobehighlight) January 1, 2022
Mamba motivation to start the New Year (via Jay Shetty).
pic.twitter.com/CZMfnezIQx
I commit to taking a cold shower. To publish a daily blog post. To do a yoga class, because these actions contribute to my vision for who I want to be.
I commit, despite the knowledge that when the time has come, right before I turn the shower tap to cold, I won’t want to take a cold shower.
That right before I start writing an article, my mind will throw a million distractios at me.
That right before my yoga workout, my mind will start negotiating with itself, coming up with reasons why I’d better do something else.
“Today it’s cold outside, what if I start tomorrow?”
“I don’t feel like it today, maybe I’ll just write two articles tomorrow?”
“{{insert any excuse my mind makes up to avoid short-term discomfort}}
But now is not the time to negotiate.
Do I choose the long-term pain of regret over the short-term pain of discipline?
Do I choose to cultivate a procrastinator identity, or do I become a go-getter?
Who do I want (and choose) to be?
I can evaluate and adjust my plan afterwards.
But now is not the time to negotiate.
When the going gets tough
When I bite the dust
Trust I must
Trust I must
That the purpose I feel inside
The calling from which I can no longer hide
Is a reliable guide
Trust I must
That the vision I hold dear
Is enough to conquer my fear
and persevere
Trust I must
That the words I say
The actions I take every day
Won’t lead me astray
Trust I must
That I am not alone
And that this calling
Will bring me home
Trust I must
Every day
That this is the path
This is my way
When you know you have crazy work days, build a simple base to come home to.
A serene home environment. A calming evening ritual. A nourishing hobby.
A sanctuary amidst the turmoil.
Because only when you can fully turn it off, can you fully turn it on without burning out.
You may decide to change path in the spur of a moment.
But to keep moving in that new direction, you’ll have to reaffirm your decision many times.
Day by day, taking actions that pave the new path.
Day by day, making decisions that keep you on the new path.
Day by day.
Step by step.
Until the new path isn’t the new path anymore, but just the path.
The scientific revolution has left a god-shaped hole in our heart
but where do we find purpose, when we think we are so smart?with all our might
we try to unhide
what’s out of sightwe fight to forge a light as bright
as the one that once brought lifewithout knowing the path that’s right
we rush to reach new heights
in spite
of the world we feel insideuntil the wind brings a storm
the earth shakes
shatters our home
rivers overflow
fire burns our flesh
then where do we go?when we know that with every ploy
to make the world adhere
we also destroy
what we hold dearwith actions this flawed
Lukas Van Vyve
can we really pretend we are god
or are we all
just animal?
