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  • #149 Day 150: I started a podcast

    Day 150: I started a podcast

    First, I focused on becoming good at publishing my writing every day.

    Then, I started focusing on getting better at writing—a never-ending story.

    Now, 150 days later, the cycle starts over.

    First, I focus on becoming good at publishing a podcast every day, narrating the daily insights from the newsletter.

    And soon, I’ll start getting better at narrating the daily insights—a never-ending story.

    You can do me a massive favor by subscribing to the podcast on your favorite podcast app, leaving a 5-star rating, and sharing the podcast with anyone who may find these daily reminders helpful.

    The podcast schedule runs behind the newsletter schedule, so you won’t see audio narration for the newest Insights yet, but for older Insights, there’ll be audio embedded on the website.

    Thanks so much for being on this journey with me!

  • #144 Turning a blind eye

    We’re not able to see almost everything in life and are blind to only a couple of things.

    We’re blind to almost everything in life and are able to see only a couple of things.

    And of the things we are able to see, we (consciously or subconsciously) focus on an even smaller subset, and then turn a blind eye to the rest.


    To live a creative life, there’s no need to create anything new.

    Open your eyes, prick up your ears, smell the air, and feel the earth beneath your feet.

    Then open your heart, taste your thoughts, sense subtle shifts, and heed the voice in your head.

    When you marry your inner and outer world
    insights unfurl.

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    #160 Flipping limiting beliefs

    The same beliefs that tell you “I could never write consistently. I could never run consistently. I could never meditate consistently. That’s just not me.” can be flipped on its head.

    “I can’t not write consistently – that’s just not me.”

    I can’t not eat healthily consistently – that’s just not me.”

    “I can’t not meditate consistently – that’s just not me.”

    All it takes is overruling your thoughts through consistent actions.

    Consistent votes for your new identity.

    Consistent Tiny Trust Builders.

    Soon, the scale will tip.

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