#489 Maybe the detour is the way
If you don’t often go on detours, would there even be life in your day?
Maybe going astray IS the way.
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#81 Am I willing?
ByLukasI can say I want to publish a new book.
Double my income.
Get in shape.
Learn another language.
But hidden beneath the surface of lofty goals are daily actions.
Publishing a book… What does that really mean?
Who is that person who has published the book? (Not just written… actually published?)
What do they say to themselves?
What do they think?
What do they feel?
What do they do every day? And what can I start doing every day to become more of that person who has written that book?
Most importantly, am I willing to take those actions every day to reach whatever goal I’m after?
Am I willing to change?
If not, is that goal even important to me?
Who do I choose to be?
#420 You’ll be fine either way. That’s all you need
ByLukasOnly when you know you can get through the bad moments, you can fully appreciate the good moments without fear of them
fading away.Only when the fear of failure disappears, you can fully succeed.
Good or bad, you’ll be fine either way. That belief is all you need.
#336 The missing piece of the habit puzzle
ByLukasWhen it comes to habits, the missing piece of the puzzle is often the very first one.
Even more often, it’s not even opening the box to see what’s inside.
Because looking at the picture on the box is safer, easier, and sometimes just the best option.
But it’s not fulfilling.
And if it’s not fulfilling, what’s it all about?
#312 Bring your identity back to where it belongs
ByLukasWhen you feel inspired, write.
When you feel you don’t have a single sensible word in you, write.
When you feel like the last thing you want to do is writing, write.
Because writing will bring your identity and mindset back to where it
belongs.Because you’re a writer.
And writers write.
#234 Fighting novelty
ByLukasA new phone out of necessity – because the old one broke.
A new phone out of longing for the rush of something new.A new business idea because changing circumstances have rendered the old business model unviable.
A new business idea because the previous one is progressing slower than I expected, and I’m getting bored.There are many reasons to embrace novelty. And there are just as many reasons to fight it.
Both are fine, as long as you know what’s driving you.#141 Positive reinforcement
ByLukasWalk for 5 minutes today? That’s excellent – because you walked.
Meditated for 1 min? That’s perfect – because you meditated.
Wrote and published a 50-word blog post? That’s enough – because you wrote and published.
You’re allowe dto
Positive reinforcement through Tiny Trust Builders is all you need.