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  • #474 You’ll always be exposed

    You can’t reach great successes without exposing yourself to spectacular failure.

    You can’t feel amazing without exposing yourself to a downfall.

    You can’t feel great love without exposing yourself to a broken heart.

    You can’t explore the world without exposing yourself to getting lost.

    And what’s more: you won’t be able to fully appreciate the good things in life without having been exposed to the challenging things.

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    #100 There are by-products. And then there’s what matters.

    The moment you stop doing things for what they can give you, and start doing things for who you become through doing them, is the moment you get everything you ever wanted.

    Lukas Van Vyve

    I don’t write a blog post every day just to have a pile of posts on the blog.

    I write because writing is what makes me a writer. And I enjoy being a writer very much.

    The blog posts are but a byproduct. Pleasant. But a byproduct.


    I don’t practice Stream Of Consciousness journaling every day to write beautiful prose, poems or have amazing insights.

    I do it because it calms the mind. Because my life is better with it than without.

    And because doing something for 700 days straight shows me that I, too, am becoming a disciplined person. And I enjoy being a disciplined person very much.

    The occasional insights are but a byproduct. Pleasant. But a byproduct.


    I don’t practice the guitar so I can show the world how well I play.

    I play because it’s fun to practice something hard and feel a sense of improvement.

    And because practicing the guitar makes me a musician. And I enjoy being a musician very much.

    Being able to play a beautiful piece is just a by-product. Pleasant. But a byproduct.


    There are by-products. And then there’s what matters.

  • #2 Why I write

    If writing and creating every day were as vital to my survival as drinking water, ingesting food, and bonding… What would life look like?

    Biologically, all behavior is driven by pain, pleasure, and the triggers and habits that come from repeated reaction to those stimuli.

    So I eat because I want to escape the pain of hunger – or heartbreak, sadness, and frustration.

    I connect with others because I’m neurologically hardwired to feel pleasure when bonding… and pain and deprivation when I’m abandoned.

    Similarly, I write because I want to escape the frustration of not being able to put into words an insight.

    I also write because I enjoy the rush resulting from finding the words that convey what I want to say.

    I write because I love the tingling in my back and neck when I combine those words into sentences with just the right rhythm, just the right cadence capturing the meaning, context, emotion of what I want to say…

    I write because writing wrests the essence from the whirlwind of thoughts and emotions racing through my mind and body.

    I write because when when I write, I feel that at last, I can make sense of life.

    And the more meaning I find, the more likely I am to write.

  • #472 Don’t be a prisoner of your dreams

    What you used to have was okay – and probably enough.

    What you have today is okay – and probably enough.

    What you’ll have tomorrow will be okay – and probably enough.

    You can believe you didn’t always have everything you needed – but don’t be a prisoner of your past.

    You can always believe you deserve more – but don’t be a prisoner of your dreams.

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