First, envision the future you – the one you’d love to be.
Now, what would that future you do today? What would they avoid?
And if you start acting like your future you today…
Have you not pulled the future you into the present…
Have you not already become who you’ve always wanted to be?
It’s fine to go slow and steady until you’re ready to go faster.
And even when you’re ready to go faster, it’s still fine to go slow and steady.
Slow and steady, so you have the space to listen to the sounds.
Slow and steady, so you have time to look around.
Slow and steady, so you don’t burn out.
Slow and steady, so you enjoy the journey.
Slow and steady.
Always moving.
Always in flow.
Always ready.
When you go slow and steady.
It’s not just about wanting to be good at writing.
It’s about believing you’re a consistent writer.
And consistent writers write consistently…
And people who write consistently eventually become good at writing.
When you choose the right identity, everything falls into place.
The trick to successful habit-building: make daily practice easy.
We often do the opposite: we make weekly practice hard.
If I tell myself I’m going to post one long blog post every week, I’ll find a million reasons not to write for the first six days until I have no choice but to write.
But if I tell myself I will post daily, the longest I can procrastinate is… 12 hours?
And after a week, I’ve practiced my publishing habit 7 times.
So it goes for meditation, yoga, running, and any skill or habit.
Make the daily practice easy.
Not taking action on your dreams won’t get you anywhere.
But taking too much action will burn you out – and won’t get you anywhere either.
In an ideal world:
What’s one tiny thing you can do every day that proves to yourself that your goals are important to you?
One tiny action you can take even on the worst days when you’re sick, your car breaks down, or you have a crazy busy day?
One tiny action that, if done every day, will transform your identity?
One Tiny Trust Builder that shows: “This is what I stand for, who I am, and who I want to be.”
Decide on it. Stick to it. And as your self-trust grows… be happier for it.
We all have the ability to decide what’s good for us when we take the time to reflect on it.
But we also overestimate our ability to decide what’s good for us in the moment.
Which means that we all need to be saved from ourselves.
How?
By deciding in advance.
I’m going to write, because I decided in advance that that’s good for me – even if in the moment, I’d rather do something else.
I’m going to eat those vegetables, because I decided in advance that that’s good for me – even if in the moment, I’d rather eat those fries.
Today, you may have to use brute force to do what’s good for you.
But one day, the habits installed by brute force may well be the lifeline keeps you afloat.
It’s not about figuring out where you’d like to end up anymore – it’s about deciding where you must go.
Once you know that, there’s no stopping you anymore.
You don’t need to learn how to write, run, or learn a language yet if you haven’t learned to write daily, run daily, or learn a language daily.
No how-to program, but take-action-today program.
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