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    #123 Never again

    What gets you going – and what keeps you going?

    Pain. Pleasure. Usually, a combination of both.


    I like being disciplined – it gives me pleasure.

    I also know very well that I don’t want to go back to jumping from one project to another, giving up before reaching any meaningful level of skill or results, and ending up frustrated with myself – the thought alone is painful.


    The pain often gets you going, later to be joined by pleasure in a cocktail of motivation, discipline, and persistence.

    And in this case, strong emotions, passion, and yes, also pain, often lead to more leverage – if you allow yourself to see the lessons it can teach you.

    I never want to be that person again – which helped me figure out that I really want to be this person.

    Living your never again might well help you figure out your yes, for as long as I shall live.

  • #291 Beliefs follow actions

    When you write every day, you believe you can write every day.

    When you don’t write every day, you believe you can’t every day.

    And so it goes for running, working out, eating healthy, playing the guitar, or anything else you’re frustrated or satisfied with.

    Beliefs follow actions.

    Actions confirm beliefs.

    So follow your actions to uncover your beliefs.

    Then change your actions to change your beliefs.

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    #195 Scarcity vs Destiny

    I go to the gym, play volleyball, run, and land on yoga.

    I speak, film, consult, and land on writing.

    I sing, dance, drum, and land on playing the guitar.


    When you’ve only ever seen one path for yourself all your life, it’s scarcity.

    When you’ve opened your eyes, explored life, and consciously decided to take the path that aligns the most with who you want to be…

    It’s destiny.

    Explore.

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