#357 Can you be a successful writer without this?
I’ve met many aspiring writers who weren’t writing regularly.
But I’ve never met a successful writer who wasn’t writing regularly.
Or yogis.
Or musicians.
Or athletes.
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#333 The habit you want to be here to stay
ByLukasOne swallow doesn’t make a summer and one off-day doesn’t kill your discipline.
But keep in mind, your actions are votes, and your votes build habits.
My advice? Better maintain the majority for the habit you want to be here to stay.
#122 You don’t have to. But you could.
ByLukasYou don’t have to become a writer. But you could. Even if you don’t believe it yet.
And if knowing that you could makes you restless…
If the fact that it’s possible makes the hairs on the back of your neck stand up…
If a persistent “What if” keeps echoing through your mind…
Then maybe you should become a writer.
Similarly, you don’t have to be passionate about anything. But you could.
And if you could… what would you be passionate about?
#237 I can do that
ByLukas“I can only do that when…”
Remove the “only” and the when”.
I can do that.
And so can you.
#89 Don’t get it backwards
ByLukasI’m not writing because I can’t write?
I’m not playing the guitar because I’m bad at music?
I’m not learning a language because I’m bad at learning languages?That’s the world on its head.
The truth is: you can’t write because you’re not writing.
You can’t play the guitar because you’re not playing the guitar.
You can’t speak the language because you’re not learning the language.If you would write every day, cognitive dissonance starts doing its work. Your actions will overrule your thoughts and beliefs.
And every day you write, you’re becoming a writer.
Every day you play the guitar, you’re becoming a guitar player.
Every day you learn a language, you’re becoming a language learner.
The only reason you can’t do it because you’re not doing it.
Don’t get it backwards.
#65 The Secret to Sticking to Your Habits
ByLukasI don’t wake up every day in love with the prospect of writing a blog post.
But I do love that part of my identity is that I publish something every day.
By not publishing, I would lose that part of my identity and end up frustrated because I gave up something I enjoy. And that’s painful.
So I write.
The secret to sticking to your habits: make the pain of quitting bigger than the pain of getting over the resistance against doing what you know is good for you.
Because the pain of discipline is always easier to bear than the pain of regret.
#160 Flipping limiting beliefs
ByLukasThe same beliefs that tell you “I could never write consistently. I could never run consistently. I could never meditate consistently. That’s just not me.” can be flipped on its head.
“I can’t not write consistently – that’s just not me.”
“I can’t not eat healthily consistently – that’s just not me.”
“I can’t not meditate consistently – that’s just not me.”
All it takes is overruling your thoughts through consistent actions.
Consistent votes for your new identity.
Consistent Tiny Trust Builders.
Soon, the scale will tip.