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  • #443 Be consistent with the how, not the what

    If you’re curious about one topic, you can stay curious, even if your interests change over time.

    If you’re kind to one person, you can stay kind when talking to other people.

    If you showed leadership in your last job, you can show leadership in your new job.

    You can be consistent in how you do things, without having to be consistent in what you do.

  • #12 Back on track – discipline vs regret

    Almost broke the chain today.

    Then I remembered:

    “We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.”

    Jim Rohn

    Nothing builds more trust than daily practice, back to back.

    Today, remembering that is more than enough.

    I’m back on track.

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    #178 You don’t have to master this today

    Performance gap: the frustrating gap between the way you know something should be done in an ideal world and the way you currently do it.

    I know I should write daily blog posts in advance so I have a buffer in case something comes up and I don’t get to write. Yet here I am, writing this daily insight hours before the publication date.

    I know what the perfect downward-facing dog pose in yoga looks like. Yet when I perform it myself, I am far off from that ideal pose.

    I know all the ingredients that make up a solid, convincing speech. Yet when I write one myself, I am only able to incorporate a few of those ingredients.

    Learning, then, is closing the gap between your intellectual understanding of an ideal product, action, or skill, and your current rendition of it.

    Don’t be so hard on yourself for your current performance.

    You can’t expect to turn intellectual understanding into mastery and internalized knowledge right away.

    You don’t have to master this today.

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    #16 The insights have always been here

    Creativity isn’t about inventing new concepts, thoughts, pieces of art or machines out of thin air.

    It’s not even making new connections between unrelated concepts.

    Creativity is exposing connections that have always been there but nobody has noticed before.

    Again: the connections have always been there. The hard part is noticing them.

    That requires presence. Slowing down. Taking a step back. Asking “Where have I seen this before?”. Trusting your mind for doing what it does best: recognizing patterns. Paying attention. Sometimes, paying no attention at all and letting the breakout principle work its magic.

    This view of creativity can set you free from a lifetime of frustration
    because once life becomes one big exploration
    where every detour, every diversion, every event
    no matter how unimportant or seemingly insignificant
    holds the promise of a new insight
    a new breakthrough, a connection to stumble upon…

    And once the crushing pressure – invent something you must
    disappears, turns to dust
    replaced by curiosity and wanderlust
    then you can slow down, enjoy the present moment, and trust
    that everything you ever wanted to know, feel, see, hear
    every insight or desire you hold dear
    has always been here
    hidden in plain view, underneath the world’s veneer.

  • #201 Nothing will be perfect

    What would you finally dare to do today
    if you knew whatever you try will never be perfect anyway?

    Publish a story with typos and awkward sentences?
    Run a marathon without finishing it?
    Play a guitar piece and trip up five times?
    Sing in front of other people and miss a note?
    Try a new yoga pose in class and fall over?

    Nothing will be perfect today.
    Nothing will be perfect tomorrow.

    But if you take imperfect action
    and dare to publish imperfect work
    everything you do will have the perfect taste of progress and consistency.

    And that’s all that counts anyway.

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