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  • #9 Striking gold

    I’ve tirelessly written at least 300 journal entries on the same topic in the belief that in the 301st, I’ll strike gold and find the exact words I’m looking for.

    And it took me a while to accept that that’s an illusion.

    Maybe every attempt is really just the same struggle to find the right words for ideas, thoughts, insights that were never meant to be captured into words in the first place?

    And yet I bend, I twist, I turn, I squirm,
    I write, re-write
    and never am I satisfied.

    I get closer, or so I think
    And then the next day, I jump back in
    and instantly sink.

    I need answers…
    Even though deep down I know,
    the only certainty is that I’ll never get them.

    Yet, I have to try.

    Because while every day of writing is a struggle, the true value lies in the daily struggle of writing.

    Although it might look like I’m not making progress, writing and creativity is just not a linear process.

    In reality, as long as a I write every day, I’m focusing my mind on what I’m trying to say. I’m sculpting away, and someway, somehow the essence will emerge from my 300 journal entries and reveal itself.

    How? I don’t know.

    When? I don’t know.

    Probably not while I’m writing (read why here)… even though the writing is what makes it possible.

    Anyway.

    Now I know day 1, 11, 50, 299, 300, 301, 3001 are all equally important…
    I’m finally ready to accept the struggle
    and write in peace.

  • #152 When we’re economically obsolete

    ChatGPT can write in 10 seconds what would take you hours.

    We’re entering an era where what makes us valuable is not economic output anymore.

    We can try to compete.

    Or we can rethink what still makes our lives valuable when we’re economically obsolete.

    I write for the sake of writing.

    I play chess for the sake of playing chess.

    I learn for the sake of learning.

    I sing for the sake of singing.

    I love my family for the sake of loving my

    I live for the sake of living.

    When we lose our economic value, value lies in life itself again.

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    #75 2 Questions to Ask Before Starting a Project

    Habits are hard to build. But there’s one that’s easy to get used to: starting a new project, then giving up.

    Sometimes it’s better not to start at all, so you avoid reinforcing a quitter’s identity: I’ve given up so many times in the past, I’ll probaby give up again.

    So how do you know which projects are worth starting?

    Ask yourself the following questions:

    1. Is this something I really want? Something that’s good for me AND feasible in the short/medium/long term? (Trust of Intention)
    2. Am I prepared to go through a phase where the sole purpose is building a habit without caring about improving or marking much progress? (Trust of Completion)

    If the answer to both questions is yes, you’re onto something.

    If not, you’re setting yourself up for frustration.

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    #64 Changes too small to notice

    Changes too small to notice today become impossible to ignore when they stack up – as long as you take the time to look back.

    Writing this post today doesn’t feel different than the one I wrote yesterday. But when I think about the first daily post I wrote two months ago… it’s a different game.

    I wonder what it’ll feel like in 600 days.

    Is there anything that changed for you in the past months, without you even noticing?

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    #29 The myth of self-sabotage

    All behavior is inspired by avoiding pain or gaining pleasure – and since you usually act on what your brain perceives as the most intense of the two.

    So if you think you desire something, but then “sabotage” yourself so you never get what you desire, that means you have mixed feelings about desire (and thus inner conflict): deep down, you feel that desire will give you more pain than pleasure.

    In other words, it’s not self-sabotage: it’s your brain protecting you from pain it perceives as stronger than the pleasure you might get from reaching your goal.

    Maybe you desire more money, but deep down, you feel money will corrupt you, or make you lose friends, make you feel guilty, or make you lose your drive.

    Maybe you have a desire to write or create, but you feel the pain of judgment or rejection is stronger than the pleasure of creating.

    Maybe you want to get in shape, but deep down, you feel you’ll give up anyway before reaching any meaningful results, so you’d rather save yourself the pain of future disappointment (a classic self-trust problem).

    Maybe you notice a certain destructive pattern in your relationships, but you believe going to therapy and “opening up that can of worms” will be even worse than perpetuating the current situation.

    If you keep sabotaging yourself, it might be worth to ask yourself the question: what pain am I avoiding? What am I afraid of? In my imagination, what’s going to happen when I reach my goal; both positive AND negative?

    Or even better than just asking: journal about it.

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