#398 Break free from who you don’t want to be
Running when you actually don’t want to go outside.
Writing when you don’t feel like writing at all.
Standing up for who you want to be.
That’s how you finally break free.
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#271 What are you practicing today?
ByLukasAre you practicing writing? Or giving up writing?
Are you practicing persevering? Or giving up?
Are you practicing doing what you know is good for you? Or ignoring what you know is good for you?You’re always practicing something. And what you practice, you’ll become good at. And what you practice will persist.
#304 Responsibility brings opportunity
ByLukasAfter writing over 300 daily blog posts (and journaling for 926 days), here’s my main takeaway:
Once you decide you’re responsible for writing that daily sentence, learning that language, doing that workout…
Once you decide you’re responsible for making it happen, no matter the circumstances or external events (travel, sickness, emergencies,…)
That’s when you’ll notice that there are very few excuses that truly stop you from making it happen.
And that’s when you have the opportunity to become who you’ve always wanted to be.
#353 Perfection vs Consistency
ByLukasChoosing perfection over consistency, you’ll turn dreams into paralysis. And paralysis leads to failure.
Choosing consistency over perfection, you’ll turn dreams into small actions. And consistent small actions lead to the realization of dreams.
#205 Why “kind of” doesn’t work
ByLukasYou kind of want to run a marathon.
You kind of want to eat better.
You kind of want to move more.
You kind of want to feel better.
And everything kind of stays the same.
Only when “kind of” becomes “absolutely” and “want to” becomes “choose to” change happens.
I absolutely choose to write.
I absolutely choose to run a marathon.
I absolutely choose to eat better.
I absolutely choose to move more.
I absolutely choose to do whatever it takes to feel better.
Because there is no other way.
# How to know this is the right thing for you
ByLukasNothing bad will happen if I don’t write today.
And somehow, that makes me even more likely to write.
When you feel that way about anything you do, you know: that’s the right thing for you.
#167 Worry or dream a thousand times
ByLukasI can worry a thousand times until my worries come true.
I can envision my dreams a thousand times until my dreams come true.
Not because of the act of worrying or the dreaming itself.
But because my worries or dreams will incite different present actions taking me down different paths.
Whatever future I focus on a thousand times, I’ll be drawn towards.
Choose wisely.