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    #216 Outward Proof of Inner Victories

    Sometimes I ask myself if you are asking yourself why I write you a short note every day, my friend.

    Maybe I’m giving myself too much credit, and you’ve never asked yourself that question.

    But I will answer it anyway, so let’s pretend you have.


    Here’s the socially acceptable answer: for more than 200 days, I’ve been writing you a short note every day to remind you to make intelligent decisions about your life and who you want to be.

    But as so often with us humans, the honest answer is more self-centered: I write you a short note every day to remind myself to make intelligent decisions about my life and who I want to be.

    The fact that some insights are helpful to you is a nice bonus. But I would also write them if you have yet to read a single one of these insights.

    Because to me, writing every day is a rallying cry for myself in an invisible battle that nobody might ever see – because it only exists in my head.

    A battle against frustration, giving up, limiting beliefs, and a cage of social conditioning from which it’s hard to break free.

    A battle to become who I’ve always wanted to be.

    Yes, every note I write to you, my friend, is outward proof of a tiny inner victory, taking tiny steps towards more self-trust and fulfillment.

    You may tell me I don’t have anything to prove to anyone, especially not myself.

    And you may be right.

    But I also know that we all have our battles to fight.

    Battles about what we believe we deserve or not.

    What we think we can do or not.

    What we believe is possible for us or not.

    What we desire.

    Who we can be.

    So while you might not be asking yourself why I write you something every day, I am asking myself which battles you are fighting.

    I am looking for outward proof of your inner victories.

    Whatever they are, when you shine a light on your invisible battles, I’ll be here to cheer you on.

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    #225 Commitment comes first

    When you decide if you should be chasing this goal, job, relationship, or place to live – in other words, commitment – you choose between action or inaction based on if it’s a viable, worthwhile, realistic goal.

    When you decide on the course of action – in other words, how to do something – you’re already committed to action.

    Sometimes, the commitment might be too big, too hard, or too disruptive – and that’s perfectly valid.

    But here’s what I’ve noticed, my friend: whenever I try to decide on the how before I’ve decided on the commitment, I have even more doubts, and any course of action seems complicated.

    I’m curious how you feel about it. We’ll talk more about it in the coming days and weeks.

  • #422 Today is still happening

    Create something or not. Today is still happening.

    Learn something or not. Today is still happening.

    Relax or not. Today is still happening.

    Spend time with your loved ones or not. Today is still happening.

    No matter how you feel, no matter what you do, today is still happening.

    That may be scary, defeating, or motivating. But today is still happening.

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    #134 Losing makes you a loser – and that’s fine

    You can’t change the fact that winning makes you a winner and losing makes you a loser.

    But you CAN:

    • stop caring about winning and losing in the first place; or
    • change your definition of winning and losing so winning becomes easier, and losing harder.

    What if, instead of only winning when you beat your opponent, to you, winning means giving it your all and putting your heart on the line?

    What if, to you, winning doesn’t mean writing a bestselling book (which is out of your control anyway) but showing the discipline to write a book in the first place… a book that potentially could be a bestseller?

    What if, to you, losing doesn’t mean suffering a defeat but giving in to your fear and never starting in the first place?

    Make your own rules around winning and losing, and don’t make them too hard on yourself. It’s a simple and viable way to feel better every day.

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