Yesterday, we got to do it all over again.
Today, we get to do it all over again.
And tomorrow, we get to do it all over again, too.
Maybe that routine is what gives us peace of mind in the uncontrollable chaos of life?
Maybe that routine isn’t a drag, but, in fact, the beauty of life?
The other day, I talked about changing your focus to change how you feel about the events in your day.
But something strange happened when I first had that realization.
It didn’t feel like a relief.
Do I even want that responsibility? To choose how events affect me?
After all, that would take away my right to complain about how poorly life treats me.
I couldn’t ascribe any successes or achievements to “sheer luck” anymore.
And wouldn’t it be silly to say I don’t deserve happiness, luck, or anything good if I knew I could change my focus and be lucky this very moment?
What a burden.
I’m still deciding if I am strong enough to carry it.
But one thing’s for sure: the days I have the presence of mind to direct my focus are the days I feel best.
I wonder if it’d be like that for you, too.
Maybe you could try it out? Even if it’s to indulge me.
See how it feels.
And let me know how it goes. I’m curious about you.
Opportunities often stare us in the face in our daily interactions, routines, and familiar environments – and that guise of the ordinary makes them invisible.
After all, seeing the value in something that comes so easily to you is hard.
So it takes an outsider to point it out.
What skill are you taking for granted even though it’s really pretty cool?
What comes naturally to you but is hard for others to do?
Which problems can you solve effortlessly? If you solve them for others, how would that set them free?
“What am I meant to do?” I often wonder.
You may have the same question on your mind.
Or maybe you don’t think about it at all, my friend. And perhaps that’s the better choice.
The search for purpose may not be about finding that one grand mission.
Maybe it’s about creating tiny ripples of influence right where we are with what we have.
Maybe the right question is, “What am I meant to do today?”
That way, we make each day matter in ways big and small.
Because these are the days we live anyway.
Daily practice without the pressure of daily perfection.
Consistency without guilt when you fall off the bandwagon once in a while.
Doing activities that make you feel good about yourself, not guilty.
That’s what a sustainably healthy life looks like.
You’ll end up in the season of distraction.
And then you’ll be back again.
You’ll end up in the season of rest.
And then you’ll be back again.
You’ll end up in the season of turmoil.
And then you’ll be back again.
And the more you go “back again” to a path, the stronger that default path becomes.
Choose it wisely.
You don’t become truly happy when a Duolingo owl, notifications, or leaderboards guilted them into spending hours on their phone – even if they learn something.
Could we create learning environments that build self-trust (you showed up because it’s important for you to show up)?
Discipline (I stuck to my plan and I feel good about it)?
Agency (I chose to do this today)?
