Almost broke the chain today.
Then I remembered:
“We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.”
Jim Rohn
Nothing builds more trust than daily practice, back to back.
Today, remembering that is more than enough.
I’m back on track.
It’s not possible for you to stop being a writer.
It’s only possible to forget you’re meant to be a writer.
Similary, you’ll never “turn into a writer”.
You reduce resistance until you’ve set free the writer in you.
If the storm ChatGPT is causing shows us one thing, it’s how unoriginal most of our thoughts are.
AI builds on a massive library of what others have learned before.
(Individual) humans build on a much smaller library of what others have learned before.
If we merely do what others have done before, in some fields, AI has caught up to us already.
What happens we build on what others have learned before, and combine it with what we learn ourselves (in other words, practice and skill building)?
Now we’re talking about innovation: we’re doing things that haven’t been done before.
And even then, one day, AI will possibly also innovate and do things that haven’t been done before.
Sheer “processing power” is not a game we can win.
The true question here:
If raw intelligence and “brain processing power” isn’t what makes us truly, uniquely human, then what is?
835 days ago, I started writing three pages of stream-of-consciousness journaling every day.
It’s my one habit where I haven’t missed a single day, but not because I’m afraid I would quit if I skipped a day (I’ve built up enough self-trust and elastic discipline by now).
Not because I derive so much creative and therapeutic benefit from it either (I do, but skipping a day here and there wouldn’t diminish that benefit).
None of that would warrant my hardliner habit approach to journaling, my friend. You know I’m more of an elastic discipline guy.
The real reason I never miss a journaling day is that it was the first habit I ever managed to stick to consistently.
Because of that, it reminds me that I can change my beliefs, habits, and identity, no matter how hard it seems.
It reminds me that, on that momentous day in 2021, my identity started shifting from eternal quitter to consistent go-getter.
It reminds me that actions overrule thoughts.
In other words: Journaling daily has become a beacon of self-trust.
And I’ll be eternally grateful for the day I decided to take a pen and put it on the paper.
I hope you have such a beacon of self-trust in your life.
And if not, I hope you’ll find or create one soon.
P.S. Maybe you already have a beacon of trust, but you’re not aware of it.
After all, the specific activity doesn’t matter.
You could go for a walk every day. Play the guitar. Learn a new phrase in a new language. Do one pushup.
Anything that reminds you of the fact that you, too, can do things aligned with who you want to be.
P.P.S I’m curious… If you have a beacon of self-trust, what is it? Let me know by replying to this Insight!
You don’t have to feel certain to start taking action.
You take action to start feeling certain.
You don’t need to be calm to do yoga.
You do yoga to become calm.
You don’t need to have a quiet mind to meditate.
You meditate to cultivate a quiet mind.
You don’t have to speak Spanish fluently to have a conversation in Spanish.
You have a conversation in Spanish to learn to speak Spanish fluently.
You don’t need to know how to love to start loving someone.
You start loving someone to learn how to love.
And while this chain of causality sounds logical, sometimes the logical things are the hardest to remember.
When the thought of writing pops up, don’t wait for your mind to come up with excuses. Write.
When you want to go for a run, run.
When you think of someone, let them know.
You may not want to act on all your first impulses.
But deep down, you know which ones are good for you.
And you don’t want to second-guess those.
The meaning of your life is not in the goals you crave.
It’s not in the results you chase.
Nor is it in the habits you create.
The meaning is in what you do in this very moment.
And the next moment.
And the one after that.
The meaning is in your collection of actions. In your collection of decisions. In your collection of present moments. Wherever they take you.
