#256 Are you ready for enough?
More writing
More food
More money
More running
More friends
More experiences
It’s easier to be ready for more than to be ready for enough.
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ByLukasMaybe it’s not supposed to be easy.
Maybe it’s supposed to be challenging.
Challenging. So it can be fulfilling.
#356 Don’t be guilted into discipline
ByLukasYou don’t become truly happy when a Duolingo owl, notifications, or leaderboards guilted them into spending hours on their phone – even if they learn something.
Could we create learning environments that build self-trust (you showed up because it’s important for you to show up)?
Discipline (I stuck to my plan and I feel good about it)?
Agency (I chose to do this today)?
#488 Start doing it to create proof and belief
ByLukasYou don’t need proof that you can do it to start doing it.
You have to start doing it to create the proof.
You don’t need to believe you can do it to start doing it.
You have to start doing it to create the belief.
#314 You don’t need to see progress every day
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In the moment, I don’t really feel like particularly good writer – until I look back on how hard it was to write these daily insights a year ago.
You don’t need to see progress every single day to know that you’re getting better.
Because the things that truly matter often change so slowly that you don’t notice them… unless you take the time to reflect on them.
Changes too small to notice today become impossible to ignore when they stack up.
#397 How to prove your limiting beliefs are false
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#216 Outward Proof of Inner Victories
ByLukasSometimes I ask myself if you are asking yourself why I write you a short note every day, my friend.
Maybe I’m giving myself too much credit, and you’ve never asked yourself that question.
But I will answer it anyway, so let’s pretend you have.
Here’s the socially acceptable answer: for more than 200 days, I’ve been writing you a short note every day to remind you to make intelligent decisions about your life and who you want to be.
But as so often with us humans, the honest answer is more self-centered: I write you a short note every day to remind myself to make intelligent decisions about my life and who I want to be.
The fact that some insights are helpful to you is a nice bonus. But I would also write them if you have yet to read a single one of these insights.
Because to me, writing every day is a rallying cry for myself in an invisible battle that nobody might ever see – because it only exists in my head.
A battle against frustration, giving up, limiting beliefs, and a cage of social conditioning from which it’s hard to break free.
A battle to become who I’ve always wanted to be.
Yes, every note I write to you, my friend, is outward proof of a tiny inner victory, taking tiny steps towards more self-trust and fulfillment.
You may tell me I don’t have anything to prove to anyone, especially not myself.
And you may be right.
But I also know that we all have our battles to fight.
Battles about what we believe we deserve or not.
What we think we can do or not.
What we believe is possible for us or not.
What we desire.
Who we can be.
So while you might not be asking yourself why I write you something every day, I am asking myself which battles you are fighting.
I am looking for outward proof of your inner victories.
Whatever they are, when you shine a light on your invisible battles, I’ll be here to cheer you on.