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  • #341 Think smaller

    If doing your Tiny Trust Builder feels impossible today, it’s not tiny enough.

    Write one paragraph, not one blog post.

    Write one sentence, not one paragraph.

    Write one word, not one sentence.

    Write one letter, not one word.

    Write whatever feels achievable to you, until you arrive at something you can do every day.

    Think smaller, until you notice the insurmountable suddenly feels achievable.

  • #345 Why being good isn’t relevant

    People can think you’re not good at writing, and you can still write – and love it.

    You can think you’re not good at writing, and you can still write – and love it.

    You can think you’ll never be good at writing, and you can still write – and love it.

    Because whether you’re good at something or not is nowhere nearly as relevant as how fulfilled it makes you feel.

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    #89 Don’t get it backwards

    I’m not writing because I can’t write?
    I’m not playing the guitar because I’m bad at music?
    I’m not learning a language because I’m bad at learning languages?

    That’s the world on its head.

    The truth is: you can’t write because you’re not writing.
    You can’t play the guitar because you’re not playing the guitar.
    You can’t speak the language because you’re not learning the language.

    If you would write every day, cognitive dissonance starts doing its work. Your actions will overrule your thoughts and beliefs.

    And every day you write, you’re becoming a writer.

    Every day you play the guitar, you’re becoming a guitar player.

    Every day you learn a language, you’re becoming a language learner.

    The only reason you can’t do it because you’re not doing it.

    Don’t get it backwards.

  • #321 Maintain the momentum

    You’re likely to encounter consistency challenges.

    After all, nobody feels motivated every day.

    Maybe you’ll have a day where you’re busy or not feeling great, and writing, running, or doing yoga, seems like the last thing you want to do.

    Luckily, you don’t need to feel motivated to write one sentence.

    You don’t even need to want to write to have words appear on the screen or paper.

    You just need to be reminded that you want to be a writer.

    And writers write, even if they don’t feel like it.

    And so it goes for runners, yogis, meditators, athletes, crafstmen, lovers.

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    #96 Massive addiction, minimal value

    Nobody chooses to get addicted to social media.

    We chose to get something of value: stay connected with friends. Stay up-to-date. Discover interesting voices.

    Then we get addicted through features that bring little value: likes, notification signs, flashy videos hijacking our brains. That’s where the addiction creeps up to you.

    If the interests of social media apps (make you spend as much time as possible on the platform) start deviating so much from the original reason we started using them…

    Is massive addiction worth the minimal value?

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