Similar Posts

  • #411 The meaning is in the moment

    The meaning of your life is not in the goals you crave.
    It’s not in the results you chase.
    Nor is it in the habits you create.

    The meaning is in what you do in this very moment.
    And the next moment.
    And the one after that.

    The meaning is in your collection of actions. In your collection of decisions. In your collection of present moments. Wherever they take you.

  • | |

    #161 It’s not that complicated.

    If you want to be a writer, write wholeheartedly and consistently until you start believing you’re a writer and you trust you’ll always be – then relax.

    If you want to be a runner, run wholeheartedly and consistently until you start believing you’re a runner and you trust you’ll always be – then relax.

    If you want to be there for your family, start being there for them wholeheartedly and consistently until you start believing you’re a family guy and you trust you’ll always be – then relax.

    Elastic discipline.

  • |

    #78 Unconscious categorization

    Within a split second, I’ve categorized an object as an apple. Now I don’t pay attention to the dimensions, color, smell, and texture anymore.

    Within a split second, I’ve categorized an emotion as anger, fear, frustration, love. So I don’t pay attention to the physiological changes in my body anymore.

    I’m always categorizing – but I didn’t consciously create the categories.

    But what if I’m categorizing inaccurately?

    Can I interrupt instant categorization, governed by language, habits, patterns, past experience?

    Can I re-open my senses and see, smell, touch, hear, feel again?

    Can I start sensing nuances between the objects I behold?

    Can I discern nuances between the feelings I feel?

    Mindfulness, journaling, meditation, and learning languages can help with more conscious categorization.

    Because what if the anger I feel is nothing but fear?

    What if the fear I feel is nothing but frustration?

    What if the frustration I feel is nothing but unrequited love?

    And what if the love I feel is nothing but infatuation?

  • | |

    #63 Completion vs Consistency: True Life Projects

    Completion projects leads to restless rushing, an achievement, then a black hole. Indecision.

    I got the promotion. I wrote the book. I finished the degree. I built the house. I sold the business. Now who am I… and what’s next?

    Consistency projects lead to a change in habits and identity. Every day, I do what I believe to be true to who I am. As a result, every day, I’m becoming who I truly want to be.

    Consistency projects are true life projects, because they’re about taking daily actions and installing habits, never-ending until they come to their natural conclusion.

    I’ll write every day without ever thinking I’m writing my last words. Now I’m a writer… until one day, I feel: the season of writing is over.

    You’ll tend to gardens, plants, and trees every day without ever thinking this is the last flower you’ll hold in your hand… until one day, you feel: the season of tree-tending is over.

    We take care of our children from the moment they’re born, without thinking about letting them go. Now we’re caretakers… until one day, we feel: the season of caretaking is over.

    We’ll breathe every day, without ever thinking about breathing our last breath. Now we’re breathers… until one day, we feel: the season of breathing is over.

    Lukas Van Vyve

Leave a Reply

Your email address will not be published. Required fields are marked *