Similar Posts

  • |

    #52 Missing the stars on a clear night

    Can I see the stars on a clear night? Or is light pollution blurring my vision?

    Can I hear the voices in my mind? Or is noise pollution drowning out the quiet?

    Can I feel the sensations stirring my body? Or are the superstimuli of the modern world numbing out my feelings?

    Where else is overwhelming human-made input making me blind, deaf, numb to the natural world? To the wordless world? To my inner world?

    Where am I missing out on Musenküsse, for lack of silence and empty space?

  • #426 Back again

    You’ll end up in the season of distraction.

    And then you’ll be back again.

    You’ll end up in the season of rest.

    And then you’ll be back again.

    You’ll end up in the season of turmoil.

    And then you’ll be back again.

    And the more you go “back again” to a path, the stronger that default path becomes.

    Choose it wisely.

  • #209 Self-improvement gap and a pressure trap

    Wanting to improve certain areas in your life is powerful.

    But that improvement gap comes with a pressure trap.

    Because if you believe you’re in control of your actions, the moments you accidentally fall back into old patterns become extra frustrating.

    When your self-worth becomes attached to your behavior, every action becomes a judgment of character.

    And so the pressure mounts.


    Missing one workout means you’re not worthy of running a marathon.

    Missing one day of writing means you’ll never be a writer.

    Making one communication mistake, making someone angry, means you’re a terrible person.

    To make that pressure bearable, build self-trust (for example, through Tiny Trust Builders).

    Trust that you can run a marathon, even if you miss a workout.

    Trust that you can be a writer, even if you miss one day of writing.

    Trust that you can be a good person, even if you’ve made mistakes or upset some people.

    Notice the improvement gap between where you are and where you want to go.

    Let the majority of your actions be a vote for the person you want to be.

    Focus on elastic discipline, not hardliner habits.

    Do all that, and you’ll feel more fulfilled and free.

Leave a Reply

Your email address will not be published. Required fields are marked *