#550 Where to find peace of mind
The mind can explain emotions away
But in the body they remain
You try to calm your thoughts
Stop the daily grind
But only body the body can show you where you find
Peace of mind
The mind can explain emotions away
But in the body they remain
You try to calm your thoughts
Stop the daily grind
But only body the body can show you where you find
Peace of mind
We don’t get lost because we don’t know where to go.
We get lost because we want to know so desperately where to go.
First we start going.
Then we figure out where to go.
What you used to have was okay – and probably enough.
What you have today is okay – and probably enough.
What you’ll have tomorrow will be okay – and probably enough.
You can believe you didn’t always have everything you needed – but don’t be a prisoner of your past.
You can always believe you deserve more – but don’t be a prisoner of your dreams.
Yesterday, we got to do it all over again.
Today, we get to do it all over again.
And tomorrow, we get to do it all over again, too.
Maybe that routine is what gives us peace of mind in the uncontrollable chaos of life?
Maybe that routine isn’t a drag, but, in fact, the beauty of life?
Nothing bad will happen if I don’t write today.
And somehow, that makes me even more likely to write.
When you feel that way about anything you do, you know: that’s the right thing for you.
When you’re having a busy day and life gets in the way, writing one word can make all the difference.
One minute of running makes all the difference.
Thirty seconds of meditating.
Ten seconds of stretching.
One second of envisioning who you want to be.
That’s all it takes to change how you feel about yourself and who you are.
Because now, instead of giving up, you’re still on track.
It’s that easy.
I don’t always have to feel like writing to know I want to be a writer.
But to be a writer, I must write.
So I write.
There is no other way.