#545 Stay the course
Everything you’ve ever desired can be yours
If only
You stay the course
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#396 The wall isn’t real
ByLukasThe wall separating you from what you really want is real – until it isn’t.
If you dared to get close enough, you’d realize it’s an illusion.
And once you walk right through it, you’ll understand that everything you want is possible.
Not just for others.
Also (and especially) for you.
#80 Replacing sensations with words
ByLukasFirst I feel.
Then I learn to categorize those feelings with words – until at some point, I don’t feel sensations anymore. I feel words.
I say I’m angry – but what does being angry feel like again?
I say I’m happy – but which sensations rush through my body?
I say I’m sad – but does sadness always feel the same?
With sensations comes nuance.
#142 Overcalibration
ByLukasGiving up on your intentions once doesn’t mean you’ll always give up.
Quitting a workout routine or diet once doesn’t mean you’re doomed forever.
Giving one clumsy speech doesn’t mean you’re a bad public speaker forever.
Learning from the past is good. But predicting the future based on a small set of isolated past experiences is overcalibration.
#283 Until you finally get it
ByLukasIt’s not about content, it’s about consistent content.
It’s not about running, it’s about repeated running.
It’s not about meditating, it’s about many moments of meditating.@
It’s about repeated rehearsal, until you finally get it.
#489 Maybe the detour is the way
ByLukasIf you don’t often go on detours, would there even be life in your day?
Maybe going astray IS the way.
#497 It’s not supposed to be easy
ByLukasMaybe it’s not supposed to be easy.
Maybe it’s supposed to be challenging.
Challenging. So it can be fulfilling.