#544 Stay with whatever you feel
Stay with the fear
What do you hear?
Stay with the desire
What do you see in that burning fire?
Stay with whatever you feel
Stay with it
Until you heal
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#102 When dreams turn into certainties
ByLukasElon Musk has the rock-solid belief that someday, he’s going to put people on Mars. He doesn’t hope for it. He believes it’s inevitable.
Whether his belief becomes a reality or not is irrelevant. What matters are the actions and grit his faith inspires in him and everyone working with him.
That’s the rock-solid determination extraordinary feats are built on.
But you don’t have to dream of interplanetary travel to reach stellar levels of determination.
What would you do if writing a new book isn’t just optional or desirable but inevitable?
What would you do if mastering an instrument isn’t just possible but inescapable?
What happens when, in your mind, you turn a dream into a certainty?
How does that change your actions? Mindset? Beliefs? Feelings?
How much easier does it become to persevere?
#115 The path to higher self-esteem
ByLukasWhenever someone commits to doing something and doesn’t follow through, I start distrusting them.
Whenever I commit to doing something and don’t follow through, I start distrusting myself.
The person who most often lets you down might well be you.
If you don’t accept this behavior from others, why would you accept it from yourself?
The path to higher self-esteem is paved with kept promises to yourself.
#350 Don’t wait for the storm to pass
ByLukasDon’t wait for the storm to pass.
Write in the rain.
#203 What makes your aspirations valuable
ByLukasAn aspiring writer who doesn’t believe writing is a valuable skill in our current society and focuses on building a traditional career instead.
An aspiring runner who doesn’t believe running is a good use of their time in our current society and goes out for drinks every night.
An aspiring classical musician who doesn’t believe society will ever appreciate their art – and goes into pop music instead.
If you want to turn aspirations into achievements, you’ll have to decide for yourself what’s valuable, even if it goes against what society and tradition prescribe.
So to make writing a valuable skill, write.
To make running a good use of your time, run.
To make the world appreciate your classical music, practice classical music.
To make anything worthwhile, show that it’s worth your while.
Because going against the mainstream is not just necessary to achieve your aspirations – it’s what makes your aspirations valuable in the first place.
#481 Short-term pain vs long-term gain
ByLukasRarely can you build a new habit without going through discomfort and resistance.
Choose to avoid the short-term pain… Or choose to focus on the long-term gain.
#212 Your beacon of trust
ByLukas835 days ago, I started writing three pages of stream-of-consciousness journaling every day.
It’s my one habit where I haven’t missed a single day, but not because I’m afraid I would quit if I skipped a day (I’ve built up enough self-trust and elastic discipline by now).
Not because I derive so much creative and therapeutic benefit from it either (I do, but skipping a day here and there wouldn’t diminish that benefit).
None of that would warrant my hardliner habit approach to journaling, my friend. You know I’m more of an elastic discipline guy.
The real reason I never miss a journaling day is that it was the first habit I ever managed to stick to consistently.
Because of that, it reminds me that I can change my beliefs, habits, and identity, no matter how hard it seems.
It reminds me that, on that momentous day in 2021, my identity started shifting from eternal quitter to consistent go-getter.
It reminds me that actions overrule thoughts.
In other words: Journaling daily has become a beacon of self-trust.
And I’ll be eternally grateful for the day I decided to take a pen and put it on the paper.
I hope you have such a beacon of self-trust in your life.
And if not, I hope you’ll find or create one soon.
P.S. Maybe you already have a beacon of trust, but you’re not aware of it.
After all, the specific activity doesn’t matter.
You could go for a walk every day. Play the guitar. Learn a new phrase in a new language. Do one pushup.
Anything that reminds you of the fact that you, too, can do things aligned with who you want to be.
P.P.S I’m curious… If you have a beacon of self-trust, what is it? Let me know by replying to this Insight!