#525 When the fear is at its peak
When the fear is at its peak
When emotions surge
That’s when breakthroughs happen
And new insights emerge.
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#183 3 letters that make all the difference
ByLukasI can’t do this yoga pose – yet.
I can’t speak Spanish – yet.
I can’t keep my attention stable during meditation – yet.I can’t do this – yet.
(Inspired by The Practice by Seth Godin. Highly recommended.)
#304 Responsibility brings opportunity
ByLukasAfter writing over 300 daily blog posts (and journaling for 926 days), here’s my main takeaway:
Once you decide you’re responsible for writing that daily sentence, learning that language, doing that workout…
Once you decide you’re responsible for making it happen, no matter the circumstances or external events (travel, sickness, emergencies,…)
That’s when you’ll notice that there are very few excuses that truly stop you from making it happen.
And that’s when you have the opportunity to become who you’ve always wanted to be.
#113 Make space
ByLukasActions overrule thoughts, and sometimes the best creative act – and the one requiring the most discipline – is doing nothing.
Because when you slow down your pace, suddenly you realize: there’s space.
There’s space for the thoughts and feelings you were so afraid to face.
There’s space to redirect the energy you’ve misplaced.
There’s space to rediscover everything that escaped your gaze while you were engaged in an endless rat race.
There’s space for you to remember
that before you learned not to listen
and constant distraction erased every trace
of the insights you so desperately chase
there was a place of stillness
a warm embrace
where all the answers were right there, in your faceOnly when you’ve slowed down your mind’s pace
you realize
you were never out of place
you were navigating a self-inflicted maze
with only one way out:Make space.
#40 Pushing a destructive frontier
ByLukas5 billion years ago, our solar system didn’t exist in its current form – but the laws of our universe already held the promise that one day, an earth like ours would revolve around a sun.
That earth has been revolving around the sun long before any human started observing planetary orbits and realized we’re not the center of the universe.
Animals, plants, mountains and oceans have instinctively dealt with the law of gravity long before an apple fell on Newton’s head.
Energy and mass have been two sides of the same coind long before Einstein proposed a formula for mass-energy equivalence (E = mc²).
Knowledge: invented or discovered?
More importantly: what do we do with all that knowledge – and the power it give us?
100 years ago, nuclear weapons didn’t exist yet – but the atomic building blocks and reactions making it possible have always been hidden inside the earth and the universe.
50 years ago, the internet wasn’t “invented” yet – but the concept of an internet has always been possible.
Today, general artificial intelligence don’t exist yet. Yet it seems that the laws of the universe have always made developing artificial life a possibility – even if it means biological life becomes obsolete.
Do we pursue power
Lukas Van Vyve
persistently pushing the frontier
even if we run the risk
that we destroy everything we hold dear?#554 How to make your ideas succeed
ByLukasThe thing about ideas
Is that they tend to fade
Unless you give them space
to adapt to the pace
of the physical worldUnless you give ideas
space to breathe
they won’t succeed#59 Entity Mindset vs Incremental Mindset
ByLukasDo you believe you’re good at something solely because of talent, invalidating all the work you’re putting in?
Or do you believe you can change the course of your life, and let your daily actions shape who you are?
The American psychologist and author of the book “Mindset” Carol Dweck describes how the way you think about your abilities can make or break your success in life:
- Entity (fixed) mindset: “I’m good at languages, I’m bad at math”
- Incremental (growth) mindset: “I worked hard on this, I’m learning, I’m discovering how to do this”
An entity mindset makes you run into a wall
When things get tough, people with an entity mindset often give up, because they don’t truly believe they can get much better.
After all,I if you believe it’s all about innate ability, then why make any effort to develop strengths or weaknesses?
An entity mindset also leads to fear of failure and perfectionism. If you’re believed to have an innate, fixed talent that’s set in stone, you’ll constantly need to live up to an unreasonably high standard for that particular talent.
An incremental mindset makes you thrive
People with an incremental mindset, on the other hand, thrive in tough situations: they know that through perseverance and a focus on daily practice and perseverance they can develop their skills and talents.
Even if predisposition plays an important role, switching to an incremental mindset will always make you feel better about yourself and your daily actions.
And while education and childhood experiences have a large impact on your mindset – you can always change your mind – by changing your actions.