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    #100 There are by-products. And then there’s what matters.

    The moment you stop doing things for what they can give you, and start doing things for who you become through doing them, is the moment you get everything you ever wanted.

    Lukas Van Vyve

    I don’t write a blog post every day just to have a pile of posts on the blog.

    I write because writing is what makes me a writer. And I enjoy being a writer very much.

    The blog posts are but a byproduct. Pleasant. But a byproduct.


    I don’t practice Stream Of Consciousness journaling every day to write beautiful prose, poems or have amazing insights.

    I do it because it calms the mind. Because my life is better with it than without.

    And because doing something for 700 days straight shows me that I, too, am becoming a disciplined person. And I enjoy being a disciplined person very much.

    The occasional insights are but a byproduct. Pleasant. But a byproduct.


    I don’t practice the guitar so I can show the world how well I play.

    I play because it’s fun to practice something hard and feel a sense of improvement.

    And because practicing the guitar makes me a musician. And I enjoy being a musician very much.

    Being able to play a beautiful piece is just a by-product. Pleasant. But a byproduct.


    There are by-products. And then there’s what matters.

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    #75 2 Questions to Ask Before Starting a Project

    Habits are hard to build. But there’s one that’s easy to get used to: starting a new project, then giving up.

    Sometimes it’s better not to start at all, so you avoid reinforcing a quitter’s identity: I’ve given up so many times in the past, I’ll probaby give up again.

    So how do you know which projects are worth starting?

    Ask yourself the following questions:

    1. Is this something I really want? Something that’s good for me AND feasible in the short/medium/long term? (Trust of Intention)
    2. Am I prepared to go through a phase where the sole purpose is building a habit without caring about improving or marking much progress? (Trust of Completion)

    If the answer to both questions is yes, you’re onto something.

    If not, you’re setting yourself up for frustration.

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    #164 Compulsory voting

    There is no such thing as “abstaining from voting” in life.

    Whether I decide to write today or not, I’m living my life and voting for an identity.

    Whether I decide to do yoga today or not, I’m living a life and voting for an identity.

    Whether I eat healthily today or not, I’m living my life and voting for an identity.

    Whether I spend time with my family or not, I’m living my life and voting for an identity.

    Voting is compulsory. Voting is inevitable.

    You might as well do it intentionally.

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    #158 Voting fraud doesn’t exist

    Voting fraud doesn’t exist in your body and mind.

    You can’t cheat your way into being a writer. Your body and mind count every word as a vote for being a writer.

    You can’t cheat your way into being a runner. Your body and mind count every every stride as a vote for being a runner.

    You can’t cheat your way into being healthy. Your body and mind count every nutrient.

    Luckily, you don’t need a landslide to change your identity. A simple majority is enough to make the power balance tip over.

    Tiny Trust Builders.

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