#496 Who knows where life will go?
Better enjoy today’s show.
After all, who knows where life will go?
Better enjoy today’s show.
After all, who knows where life will go?
Every promise to yourself is a contract in invisible ink.
Jo Franco on the Not Your Average Jo podcast. I recommend you listen to this episode
But it’s not because it’s hidden from view that it doesn’t carry any weight.
Every broken contract with yourself goes on the pile of self-distrust.
So don’t overextend. Don’t make promises to yourself that you can’t keep anyway.
Start with a tiny contract with yourself. Then stick to the terms.
Build trust every day through Tiny Trust Builders.
Remember that the contract is made, so now is not the time to negotiate.
Retrace the letters of that invisible contract every single day.
Then, one day, the invisible ink is tattooed on your mind, and you’ve forged an unbreakable bond between your words and actions.
We all want to avoid doing things that make us miserable.
Yet avoiding them often takes the shape of prioritizing them.
“I’ll do this unpleasant thing first so that I can get to the fun stuff.”
Unfortunately, it seems to be a rule that the more unpleasant tasks you cross off your to-do list, the more unpleasant tasks appear on your to-do list.
Sometimes it makes sense to do the essential things first, even if that means you keep the unpleasant things on your to-do list.
This is not a free pass to avoid unpleasant things and only do something you like.
It’s about doing the things that matter, regardless of whether they’re pleasant.
It’s about coming to terms with the fact that you’ll probably always drown in chores and busy work to do, then doing the important stuff anyway.
Journaling question of the day:
Where are you prioritizing and attracting things that make you miserable instead of doing the work that matters?
If you think you know how to write a story but never do it, do you really know how to write a story?
If you think you know how to do a yoga pose but never do it, do you really know how to do that yoga pose?
If you think you know how to apologize for a mistake but never do it, do you really know how to apologize?
If you know what you want to do but aren’t doing it, do you really know what you want?
Because hidden beneath your goals and technical step-by-step instructions to accomplish them, there’s an obstacle course of personal context, personal beliefs, past experiences, and emotions.
And these, you won’t discover in books or videos.
These, you’ll encounter by doing.
And these, you’ll conquer by doing.
Rarely can you build a new habit without going through discomfort and resistance.
Choose to avoid the short-term pain… Or choose to focus on the long-term gain.
For all your striving
All your failures and achievements
Have you still not learned
That no matter what you gain or lose
Some desires are there to stay
Because we’re wired to live in pursuit of our dreams
And resisting that journey is not the way?
You’re not embarking on a new journey, you’re already on the journey.
And while embarking on the journey wasn’t your choice.
Today, you have a say.
Not about everything.
But about enough to add some more intention and direction.
Tiny Trust Builders.