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  • #329 The journey to overcoming self-doubt

    My journey to overcoming self-doubt as a writer:

    • I write every day, even when I didn’t feel inspired.
    • I publish imperfect work every day, and saw nothing bad happened.
    • I publish frequently to reduce the “burden of quality” on each piece (if I publish every day, it doesn’t matter if some posts don’t do so well, because I’ll post again tomorrow anyway.

    In short: write and publish to overcome the fear of writing and publishing. Yes, it can be as simple as that.

  • #27 Appreciating the meaningless melody of a foreign language

    Learning a foreign language is both a frustrating and liberating experience.

    We can focus on the frustration of not understanding the words the way we understand our mother tongue. Or we can realize that without the words, we are free to fall back on other ways of capturing and understanding meaning.

    A crying baby can be soothed by words it does not yet understand, because she senses what’s behind the sounds, lets the meaningless melody cradle her to sleep…

    Similarly, we don’t always have to know what’s behind the words, as long as we make an effort to understand the meaning behind the sounds.

    Hearing a foreign language brings us back to that wordless world the way we experienced it as a newborn, before we tried so hard to put everything within and around us into language.

    It makes us remember, there’s more to life than our words will ever allow us to express. And somehow, that’s a soothing thought.

  • #441 Changing path is not a spur-of-the-moment thing

    You may decide to change path in the spur of a moment.

    But to keep moving in that new direction, you’ll have to reaffirm your decision many times.

    Day by day, taking actions that pave the new path.

    Day by day, making decisions that keep you on the new path.

    Day by day.

    Step by step.

    Until the new path isn’t the new path anymore, but just the path.

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    #45 The tragedy of the spoken word

    Language helps us describe the world we perceive. Yet in doing so, it closes our eyes, our ears, our touch, and our heart to the parts of the world we don’t have words for.

    Every language is a lens on a felt reality within and around us – both clarifying and categorizing the world, and limiting it by the words it has available.

    Learning more languages gives you new lenses – and a richer sense of reality.

    But just like the structure of our ears limit the sounds we can hear, and the structure of our eyes limit colors we can see, the structure of any language somehow limits our felt experience of the world.

    How do we re-access memories, emotions, hidden away in a long-forgotten language?

    How do we re-learn to listen to the voices of the wordless world speaking to our animal self… the voices that once upon a time, before verbal language emerged, were all we had?

    there’s an eternal song
    drowned out by the confines of my mother tongue
    a wordless melody that once made sense
    until our brain started blurring it with a lens
    narrowing it down
    neglecting its nuances through verbs and nouns

    with all its might language wants us to abide
    but the wordless world it tries to hide
    will forever be inside

    Lukas Van Vyve
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    #160 Flipping limiting beliefs

    The same beliefs that tell you “I could never write consistently. I could never run consistently. I could never meditate consistently. That’s just not me.” can be flipped on its head.

    “I can’t not write consistently – that’s just not me.”

    I can’t not eat healthily consistently – that’s just not me.”

    “I can’t not meditate consistently – that’s just not me.”

    All it takes is overruling your thoughts through consistent actions.

    Consistent votes for your new identity.

    Consistent Tiny Trust Builders.

    Soon, the scale will tip.

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