There’s no need to get rid of excuses or resistance, because there’s no need to listen to the excuses and the resistance in the first place.
They only have power when you give them power.
And the less power you give them, the easier life becomes.
So make up the excuses, then move forward anyway..
Feel the resistance, then move forward anyway.
First, you write. Then you become a writer.
First, you run. Then you become a runner.
First, you set boundaries. Then you become good at setting boundaries.
But before all that comes the decision to write. To run. To set boundaries.
Because you’re dissatisfied with the past and say never again.
Because you’re filled with excitement about a future vision.
Because you know you’re ready to make the change.
You’ll know when it’s time, my friend.
The easiest path is to miss all days – you never get going in the first place so you don’t know what you’re missing.
The second easiest is to never miss a day – you’ll get where you want to go with little detours, even if you pay the cost of discipline.
The hardest (and most common) path is to miss a couple of days here and there – now you run the risk of getting lost.
We all miss a day sometimes – so we all get a little lost once in a while.
So what do we do?
We remind ourselves why we got started.
We remind ourselves where we’re going.
We remind ourselves that we’ve been lost before – and that we can always get back on track.
Think you don’t have any good ideas to write about? Write anyway. Then write some more. The ideas might well reveal themselves on the page. (Morning Pages are good for this)
Have an idea but struggle to put it into words? Write anyway… Then write some more.
Struggling to edit your work and get it to a level where you believe it’s “publish-worthy”? Publish it anyway. especially when it’s imperfect. Once you see nothing bad happens when there’s a typo or an awkward sentence, your self-trust grows, your editing will become less judgmental, and your creativity will soar.
Scared of publishing your work, being judged, being seen? Publish anyway. Then publish some more. When you increase your publishing frequency, there’s less burden on that one post, video, book, piece of art.
You can only overcome the objections your mind invents by not letting them stop you from sculpting away, day by day.
I’m not writing because I can’t write?
I’m not playing the guitar because I’m bad at music?
I’m not learning a language because I’m bad at learning languages?
That’s the world on its head.
The truth is: you can’t write because you’re not writing.
You can’t play the guitar because you’re not playing the guitar.
You can’t speak the language because you’re not learning the language.
If you would write every day, cognitive dissonance starts doing its work. Your actions will overrule your thoughts and beliefs.
And every day you write, you’re becoming a writer.
Every day you play the guitar, you’re becoming a guitar player.
Every day you learn a language, you’re becoming a language learner.
The only reason you can’t do it because you’re not doing it.
Don’t get it backwards.
Try to hold me back. Put obstacles in my way. Do whatever you want. But this new habit is here to stay.
Good things happen when you say those words to the world.
Even better things happen when you say those exact same words to yourself.
When you decide if you should be chasing this goal, job, relationship, or place to live – in other words, commitment – you choose between action or inaction based on if it’s a viable, worthwhile, realistic goal.
When you decide on the course of action – in other words, how to do something – you’re already committed to action.
Sometimes, the commitment might be too big, too hard, or too disruptive – and that’s perfectly valid.
But here’s what I’ve noticed, my friend: whenever I try to decide on the how before I’ve decided on the commitment, I have even more doubts, and any course of action seems complicated.
I’m curious how you feel about it. We’ll talk more about it in the coming days and weeks.
