#453 Everything is going to be okay
No matter how long it takes
As long as you can say
“I am on my way”
Everything is going to be okay.
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#2 Why I write
ByLukasIf writing and creating every day were as vital to my survival as drinking water, ingesting food, and bonding… What would life look like?
Biologically, all behavior is driven by pain, pleasure, and the triggers and habits that come from repeated reaction to those stimuli.
So I eat because I want to escape the pain of hunger – or heartbreak, sadness, and frustration.
I connect with others because I’m neurologically hardwired to feel pleasure when bonding… and pain and deprivation when I’m abandoned.
Similarly, I write because I want to escape the frustration of not being able to put into words an insight.
I also write because I enjoy the rush resulting from finding the words that convey what I want to say.
I write because I love the tingling in my back and neck when I combine those words into sentences with just the right rhythm, just the right cadence capturing the meaning, context, emotion of what I want to say…
I write because writing wrests the essence from the whirlwind of thoughts and emotions racing through my mind and body.
I write because when when I write, I feel that at last, I can make sense of life.
And the more meaning I find, the more likely I am to write.
#352 You’re ready to take the first step
ByLukasYou don’t have to feel ready to be a successful writer to pick up a pen or open a document and write today.
In fact, you’ll probably never feel ready to be a successful writer unless you write today.
This means, strangely enough, that despite how you feel in this very moment, you are entirely ready.
Ready to take the first step.
#275 What happens when you stop fighting yourself
ByLukasThe moment you accept you don’t feel like writing today and tell yourself that’s fine, is the moment you’ll write again.
Because you can only know and do what’s best for you when you stop fighting yourself.
#464 It’s not about what you should do
ByLukasYou shouldn’t write – unless you choose to.
You shouldn’t watch series – unless you choose to.
It’s not about what you should do.
It’s about what you choose to do.
Intent, not guilt.
#101 It’s all about the actions
ByLukasAchieving an outcome without the daily actions that lead to an identity shift is empty and unsustainable.
I may want to publish a book. But if someone writes the whole book without my input and I put my name on it in the end, do I deserve to call it my book?
I have a book. But I’m not a writer. And I’m not an author.
I may want to have a million dollars. But if tomorrow I win the lottery or receive a large inheritance without any action from my side, what does that mean?
I have a million dollars. But I’m not wealthy – and research suggests that without proper guidance, I’ll spend it all, ending up back at square one.
It works the other way around, too. You can blindly chase an outcome (or slip into bad habits) without considering how the actions you need to take to get there will change you as a person.
Depending on your actions to get there, chasing fame can make you happy – or very unhappy. Writing a book can make you happy or very unhappy. Building a hugely successful company can make you happy or very unhappy.
The value, satisfaction, and resentment are all in the actions, not the outcome.
#82 Choice Inflection and New Defaults
ByLukasOnce upon a time, I consciously chose to brush my teeth every day, until brushing my teeth became my new default. Now the conscious choice I have to make is NOT brushing my teeth.
Once upon a time, during a pandemic, we consciously chose to wear face masks, until wearing face masks became the new default. Then the conscious choice we had to make was NOT wearing the face mask anymore.
Once upon a time, I consciously chose to write every day, until writing became my new default. Now the conscious choice I have to make is NOT writing.
Where else could I use a new default?
Choice inflection.