#430 You are not your emotions
Your anger is real. But you are not your anger.
Your worries are real. But that doesn’t mean it’s rooted in reality.
You aren’t scared. You feel scared.
You are not your emotions. Emotions are not your identity.
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#47 Are we all just animal?
ByLukasThe scientific revolution has left a god-shaped hole in our heart
but where do we find purpose, when we think we are so smart?with all our might
we try to unhide
what’s out of sightwe fight to forge a light as bright
as the one that once brought lifewithout knowing the path that’s right
we rush to reach new heights
in spite
of the world we feel insideuntil the wind brings a storm
the earth shakes
shatters our home
rivers overflow
fire burns our flesh
then where do we go?when we know that with every ploy
to make the world adhere
we also destroy
what we hold dearwith actions this flawed
Lukas Van Vyve
can we really pretend we are god
or are we all
just animal?#63 Completion vs Consistency: True Life Projects
ByLukasCompletion projects leads to restless rushing, an achievement, then a black hole. Indecision.
I got the promotion. I wrote the book. I finished the degree. I built the house. I sold the business. Now who am I… and what’s next?
Consistency projects lead to a change in habits and identity. Every day, I do what I believe to be true to who I am. As a result, every day, I’m becoming who I truly want to be.
Consistency projects are true life projects, because they’re about taking daily actions and installing habits, never-ending until they come to their natural conclusion.
I’ll write every day without ever thinking I’m writing my last words. Now I’m a writer… until one day, I feel: the season of writing is over.
You’ll tend to gardens, plants, and trees every day without ever thinking this is the last flower you’ll hold in your hand… until one day, you feel: the season of tree-tending is over.
We take care of our children from the moment they’re born, without thinking about letting them go. Now we’re caretakers… until one day, we feel: the season of caretaking is over.
We’ll breathe every day, without ever thinking about breathing our last breath. Now we’re breathers… until one day, we feel: the season of breathing is over.
Lukas Van Vyve#367 You don’t need a motivational speech
ByLukasYou don’t need a motivational speech.
But you may need a reminder of who you choose to be, and what the person you choose to be would do right now.
And once you remember, you’ll have all the motivation you need.
#366 Consistency can’t be ignored
ByLukasYou can write consistently without ever becoming skilled at writing.
But it’s hard to become skilled at writing without ever writing consistently.
Skill shouldn’t be ignored. But consistency can’t be ignored.
#72 Contrast
ByLukasWithout sadness, how do I know I’m happy?
Without happiness, how do I know I’m sad?
Without anger, how do I know I’m grateful?
Without gratitude, how do I know I’m angry?
Without pain, how do I know what pleasure feels like?
Without pleasure, how do I know I’m in pain?
Without bad moments, how can I appreciate the good ones?
Without good moments, what gets me through the bad ones?
Contrast.
#323 It’s about the way you say…
ByLukasIt’s about the way you say, “I’m tired, and I’m here anyway.”
It’s about the way you say, “I’m exhausted, I’m skipping this one, and that’s okay, because I’ll be back on track the next day.”
It’s about the way you say, “Come what may, I’m in this, and from my chosen path, I won’t be led astray.”
It’s about intentionality and elastic discipline.
It’s about direction.
Most of all, it’s about feeling good, not guilty.