#425 Just one more
One more word.
One more practice run.
One more yoga session.
One more moment of doing what’s important to you.
One more moment that brings you closer to who you choose to be.
Just one more.
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#372 The one thing you’re avoiding
ByLukasThe writer who never publishes.
The runner who avoids competition.
The entrepreneur who never launches a product.
What’s the one thing you’re avoiding very hard, but if you’d do it anyway, your life would get much easier?
#364 The only way to innovate
ByLukasExperience can make you better at performing an activity but also blind you from what you could do differently (and better).
Sometimes, the only way to innovate, see, and be free, is to take your experience goggles off.
#73 Why am I rushing?
ByLukasJournaling question of the day: Why am I rushing?
Out of habit and automaticity – mindlessness caused by endless repetition?
Out of discomfort – I want to get out of this situation as soon as possible?
Out of impatience – I expect whatever comes next to be more interesting or riveting?
What would happen if I don’t rush this?
By interrupting the automaticity and slowing down, will I reopen my senses and discover new nuances?
By not rushing away from discomfort, will I discover everything is not as bad as I feared it would be?
By resisting impatience, can I become fascinated with whatever is happening right here, right now?
#200 Write your own stories
ByLukasCan you say loud and clear
this is what I love
this gives me energy
this is why I’m here?
Can you then do what you love
do what gives you energy
do it, live it
without fear?
Can you choose to write your own stories
without letting them be tainted by past memories
or future worries?
Can you enjoy what you do
without believing it’s not for you?#522 The dice has been cast
ByLukasThe dice has been cast.
The decision has been made.
Now is not the time to negotiate.
#543 Dissolve your worries
ByLukasDissolve your worries
Face your fears
Evolve your expectations
What you desire is near