#408 Come what may, you’ll be okay

You can wait to start writing until that moment when the frustration builds up so much that not writing becomes unbearable.

But why wait for the pain if you could just write today?

After all, you’re not waiting to become a writer. You’re already a writer. You’re just not writing. Yet.

And all of that can change in one moment of deciding not to wait, but to write.

Daily practice without the pressure of daily perfection.

Consistency without guilt when you fall off the bandwagon once in a while.

Doing activities that make you feel good about yourself, not guilty.

That’s what a sustainably healthy life looks like.

Most habits are hard to stick to because they promise not only a positive lifestyle change but also instant results.

But worrying about building a habit and getting results at the same time leads to frustration and, ultimately, failure – after all, when building a habit, showing up every day is already hard enough.

First, you must learn to trust that you can show up every day, even if you don’t see improvement right away.

Only then do you get a shot at getting results.

The key is in the power of tiny actions, consistently taken.